THIS WEEK IN TRI CLUB (March 7-13) and WINTER GFC WEEK 9 ROLL CALL! Your "This Week in Tri Club" editor is away on vacation this week attempting to run another sub-3 minute "moving cruise ship" mile, so we'll keep it short (which will likely be appreciated by some of you 🙂). Also, just a reminder that we are now swimming on Wednesday nights (7pm-8pm) and Zwifting on Thursday nights (7:30pm-8:30pm)... GFC Roll Call! This week's Gator Fitness Challenge "Roll Call" covers week 8 (February 28-March 6) of the winter GFC! If you completed at least one of the two challenges, please post a comment... • "SBR" if you completed the Swim/Bike/Run Challenge (40 minutes of each) AND/OR... • "SCF" if you completed the Strength/Core/Flexibility Challenge (45 minutes total of any combination) AND/OR... • "Both" if you were a week 1 superstar and completed both challenges! Weekly Workouts: We are offering all of the following options for you this week... • Monday 3/7, 7:00pm-8:00pm, Spring Valley YMCA Indoor Lap Pool (lanes 1-4): Swim workout coached by Brian Kozera • Tuesday 3/8, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Uncoached group swim • Tuesday 3/8, 7:15pm-8:30pm, Spring Valley YMCA Cycling Studio: Spin/Strength workout coached by Logan Washburn • Wednesday 3/9, 6pm: Run workout coached by Karen Dunn. Watch for an event post soon! • Wednesday 3/9, 7pm-8pm, Spring Valley YMCA Indoor Lap Pool (3 lanes): Swim workout coached by Dre Barber • Thursday 3/10, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Logan Washburn • Thursday 3/10, 7:30pm-8:30pm: Zwift cycling meetup... See "Event" for details... https://www.facebook.com/events/978889082832689 • Saturday 3/12, 8am-9:15am: Zwift cycling meetup... See "Event" for details... https://www.facebook.com/events/1194430101089785 • Sunday 3/13, 11:15am-12:15pm, Spring Valley YMCA, Indoor Lap Pool (lanes 3-6): Uncoached group swim workout Have a great week! 🐊