THIS WEEK IN TRI CLUB (March 21-27) and WINTER GFC WEEK 11 ROLL CALL! Oh my! Spring has sprung and what an amazing week ahead we have! The weekend brings us not one, but TWO CLUB EVENTS, our final planned Zwift meetup of the season (because it's almost time to get outside!), and multiple opportunities for our youth members to get in some training together! In case you missed it, you can find all of the following under "Featured" (all were posted last week)... • 2022 Sponsors document that includes all of our sponsor offers and discount codes • April-June Weekly Workout Calendar • Updated "Who's In?" 2022 athlete event calendar • Gator of the Month interview with Susan Flavin • KO to KC Ride (Sunday 4/10) "Event" post • Event participation survey for the 6 club events taking place over the next 5 weeks • Save the Date announcement for our annual one day Infinit Performance Nutrition sale taking place on Wednesday 3/30. GFC Roll Call! This week's Gator Fitness Challenge "Roll Call" covers week 11 (March 14-20) of the winter GFC! If you completed at least one of the two challenges, please post a comment... • "SBR" if you completed the Swim/Bike/Run Challenge (40 minutes of each) AND/OR... • "SCF" if you completed the Strength/Core/Flexibility Challenge (45 minutes total of any combination) AND/OR... • "Both" if you were a week 1 superstar and completed both challenges! Weekly Workouts and Events: All of the following take place over the next 7 days... • Monday 3/21, 7:00pm-8:00pm, Spring Valley YMCA Indoor Lap Pool (lanes 1-4): Swim workout coached by Logan Washburn • Tuesday 3/22, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Logan Washburn • Tuesday 3/22, 7:15pm-8:30pm, Spring Valley YMCA Cycling Studio: Spin/Strength workout coached by Logan Washburn • Tuesday 3/22, 7:15pm-8:15pm: Youth Gators Spin/Run Workout, Spring Valley YMCA. See "Event" for details... https://www.facebook.com/events/506282500898501 • Wednesday 3/23, 6pm: Run workout coached by Karen Dunn. Watch for an event post with details. • Wednesday 3/23, 7pm-8pm, Spring Valley YMCA Indoor Lap Pool (3 lanes): Swim workout coached by Dre Barber • Thursday 3/24, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Brian Kozera • Thursday 3/24, 7:30pm-8:30pm: Zwift cycling meetup... "The Spirit Forest"... See "Event" for details... https://www.facebook.com/events/1106996456698839. Note that this is our final planned Zwift meetup until the fall. • Saturday 3/26, 9am, Reynold's Dog Park/Kristen's Bench: 5KO. See "Event" for details... https://www.facebook.com/events/493339212154376. Due to the event we will NOT have a Zwift cycling meetup on Saturday. • Saturday 3/26, 2:30pm, Reynold's Dog Park: 5KO Youth Bike Ride. See "Event" for details... https://www.facebook.com/events/3184477228493339 • Sunday 3/27, 11:15am-12:15pm, Spring Valley YMCA, Indoor Lap Pool (lanes 3-6): Uncoached group swim workout Have a great week! 🐊