THIS WEEK IN TRI CLUB (APRIL 25- MAY 1)! We're moving at full speed now, so you might as well get in the mix by joining us at one of this week's many activities... We have 8 workouts, including an opportunity to try out your wetsuit and practice your open water skills indoors, as well as a club social and the Spring Valley YMCA's "Healthy Kids Day" on Saturday! Weekly Workouts and Events: All of the following take place over the next 7 days (reminder that our Monday and Wednesday evening swims now start and end 5 minutes later than they have in the past so 7:05pm start time and 8:05pm end time)... • Monday 4/25, 6pm: Run workout coached by Karen Dunn. Watch for an event post with more details! • Monday 4/25, 7:05pm-8:05pm, Spring Valley YMCA Indoor Lap Pool (lanes 1-4): Swim workout coached by Brian Kozera • Tuesday 4/26, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Don Schlichtmann • Tuesday 4/26, 6pm-7:30pm, Reynold's Dog Park/SRT: Cycling Workout - Intervals coached by Brian Kozera. Please plan to arrive early enough to be ready for a prompt 6pm departure; if you arrive late you can meet us at our intervals location between the SRT's Pawlings Rd. trailhead and the Betzwood Trailhead. • Wednesday 4/27, 7:05pm-8:05pm, Spring Valley YMCA Indoor Lap Pool (4 lanes): Indoor OWS Swim Workout coached by Brian Kozera and Dre Barber. Practice your OWS skills indoors to better prepare yourself for when we take it outdoors! See the "Event" for more details... https://www.facebook.com/events/295558646024994 • Thursday 4/28, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Don Schlichtmann • Thursday 4/28, 6pm-7:30pm, Reynold's Dog Park/SRT: Cycling Workout - Out and Back coached by Don Mack. Please plan to arrive early enough to be ready for a prompt 6pm departure. • Saturday 4/30: CLUB EVENT - Scoogie Events' Peace Valley Duathlon and Kids Rock Duathlon (Doylestown, PA). See website for details... https://www.scoogieevents.com/events-list/2022/peace-valley-du • Saturday 4/30, 10am-Noon: Healthy Kids Day (Spring Valley YMCA). We'll have a Gators "mini-duathlon" practice area for attendees at this event and would love to have you and/or your kids participate! See post for details... https://www.facebook.com/groups/216774858507294/search/?q=healthy%20kids • Saturday 4/30, 7pm: CLUB SOCIAL - Junior's Grades and Crave Concert... Join us as Chris Oswald's band "Junior's Grades" and Owen Bellino's band "Crave" perform at Chaplin's in Spring City! See "Event" for details... https://www.facebook.com/events/402825857986575 • Sunday 5/1: CLUB EVENT - Broad Street Run (Philadelphia) • Sunday 5/1, 11:15am-12:15pm, Spring Valley YMCA, Indoor Lap Pool (lanes 3-6): Uncoached group swim workout Have a great week! 🐊