THIS WEEK IN TRI CLUB (April 26-May 2)!

Headlines/In Case You Missed It...

**Podium! **Congrats to Ralph Owens for winning his age group and setting
a PR at this past weekend's Steelman Racing "Rock the Nock" half marathon!
**New Evening Ride Start Time in May: **This week will be our final week
of 6pm start times for our Tuesday and Thursday night rides. Starting on
Tuesday, May 4 we'll start the rides at 6:30pm. This will last until
mid-August and then we'll move back to 6pm.
**Blue Marsh OWS/Ride Coming Soon! **Our first planned uncoached group
workout at Blue Marsh is Saturday 5/15. Due to some construction in the
usual swim spot (lasting until Memorial Day weekend), we will move to a new
spot for that workout only. More details coming soon!
**Comp Entry Tuesday returns tomorrow! **Learn who won last's week's
French Creek Racing entry as well as about this week's opportunity to win!
**Club Event on Saturday: Scoogie Events "Peace Valley Duathlon" and
"Kids Rock Duathlon"! ** For more details visit...
https://www.scoogieevents.com/events-list/2021/peace-valley-duathlon-elatr
**The "Tri for the Y" indoor triathlon is rapidly approaching... Sunday,
May 2... **Are you in? Check out the event for more details...
https://www.facebook.com/events/2934850890168513
**We'll be participating in the Spring Valley Y's "Healthy Kids Day" on
Saturday, May 1! ** Watch for an event post and plan to stop by to visit
the event!

So what else is happening this week? It's a busy week! We're offering
6 coached workouts and 2 uncoached workouts over the next 7 days.

Also, a reminder to please observe social distancing before, during, and
after any group workouts in which you participate and always have a mask
with you as those are the best way to ensure that we can continue to offer
club cycling, running, and swim workouts.

Monday 4/26 , 7:00pm-8:00pm, Spring Valley YMCA: Swim workout coached
by Logan Washburn
Tuesday 4/27, 10:15am-11:15am, Spring Valley YMCA: Swim workout
coached by Don Schlichtmann
Tuesday 4/27, 6:00pm-7:30pm, Reynolds Dog Park/SRT: Cycling intervals
ride coached by Logan Washburn
**Wednesday 4/28, 6:00pm: Run workout **coached by Karen Dunn... Watch
for location and other details coming soon!
**Thursday 4/29, 10:15am-11:15am, Spring Valley YMCA: Swim workout
**coached by Don Schlichtmann
Thursday 4/29, 6:00pm-7:30pm, Reynolds Dog Park/SRT: Bike ride
coached by Jeffrey Stango
Saturday 5/1: CLUB EVENT Scoogie Events' "Peace Valley Duathlon" and
"Kids Rock Duathlon"
Saturday 5/1: Uncoached group bike ride led by Jill Basile... "Jill's
Hills then Sammy's for food!"...
https://www.facebook.com/events/4191236400910365
**Saturday 5/1, 10am-1pm, Spring Valley YMCA: Healthy Kids Day... **Check
out our Gators display! https://www.facebook.com/events/2971230443096652/
**Sunday 5/2, morning, Spring Valley YMCA: "Tri for the Y" indoor
triathlon!

Have a great week!

# **THIS WEEK IN TRI CLUB (April 26-May 2)!** **Headlines/In Case You Missed It...** * **Podium! **Congrats to Ralph Owens for winning his age group and setting a PR at this past weekend's Steelman Racing "Rock the Nock" half marathon! * **New Evening Ride Start Time in May: **This week will be our final week of 6pm start times for our Tuesday and Thursday night rides. Starting on Tuesday, May 4 we'll start the rides at 6:30pm. This will last until mid-August and then we'll move back to 6pm. * **Blue Marsh OWS/Ride Coming Soon! **Our first planned uncoached group workout at Blue Marsh is Saturday 5/15. Due to some construction in the usual swim spot (lasting until Memorial Day weekend), we will move to a new spot for that workout only. More details coming soon! * **Comp Entry Tuesday returns tomorrow! **Learn who won last's week's French Creek Racing entry as well as about this week's opportunity to win! * **Club Event on Saturday: Scoogie Events "Peace Valley Duathlon" and "Kids Rock Duathlon"! ** For more details visit... https://www.scoogieevents.com/events-list/2021/peace-valley-duathlon-elatr * **The "Tri for the Y" indoor triathlon is rapidly approaching... Sunday, May 2... **Are you in? Check out the event for more details... https://www.facebook.com/events/2934850890168513 * **We'll be participating in the Spring Valley Y's "Healthy Kids Day" on Saturday, May 1! ** Watch for an event post and plan to stop by to visit the event! **So what else is happening this week?** It's a busy week! We're offering 6 coached workouts and 2 uncoached workouts over the next 7 days. Also, a reminder to please observe social distancing before, during, and after any group workouts in which you participate and always have a mask with you as those are the best way to ensure that we can continue to offer club cycling, running, and swim workouts. * **Monday 4/26 , 7:00pm-8:00pm, Spring Valley YMCA: Swim workout** coached by Logan Washburn * **Tuesday 4/27, 10:15am-11:15am, Spring Valley YMCA: Swim workout** coached by Don Schlichtmann * **Tuesday 4/27, 6:00pm-7:30pm, Reynolds Dog Park/SRT: Cycling intervals ride** coached by Logan Washburn * **Wednesday 4/28, 6:00pm: Run workout **coached by Karen Dunn... Watch for location and other details coming soon! * **Thursday 4/29, 10:15am-11:15am, Spring Valley YMCA: Swim workout **coached by Don Schlichtmann * **Thursday 4/29, 6:00pm-7:30pm, Reynolds Dog Park/SRT: Bike ride** coached by Jeffrey Stango * **Saturday 5/1: CLUB EVENT Scoogie Events' "Peace Valley Duathlon" and "Kids Rock Duathlon"** * **Saturday 5/1: Uncoached group bike ride** led by Jill Basile... "Jill's Hills then Sammy's for food!"... https://www.facebook.com/events/4191236400910365 * **Saturday 5/1, 10am-1pm, Spring Valley YMCA: Healthy Kids Day... **Check out our Gators display! https://www.facebook.com/events/2971230443096652/ * **Sunday 5/2, morning, Spring Valley YMCA: "Tri for the Y" indoor triathlon! **Have a great week!**