This Wednesday January 22nd at 8 PM Join the Gator head coaches as they guide you through how to plan your 2025 training and racing schedule, as well as provide some tips that will help you meet your goals. The main topics of this Online/ Zoom seminar include: - Season/Event planning - Descriptions of the different training phases in the Annual Training Plan (ATP) - Nutrition tips for daily living and training - Strength and Flexibility ideas - Training Peaks introduction/review to track your workouts *Note: this will be recorded and posted later if you are planning to attend the swim workout or have another conflict! Link will be provided soon!