THk IN TRI CLUB (January 10-16) and WINTER GFC WEEK 1 ROLL CALL! Thanks for your input on our member survey! The survey is now closed and your club leadership team is already meeting tonight (Monday 1/10) to review the input and factor it into planning for 2022 and beyond! So what's happening this week?... Reminders: • 2022 Gators Registration: Registration for the club for 2022 remains open... See the post under "Featured" for details and a link. • Hat and Visor Pickup: First come, first serve, if you have not already received your new Gators hat or visor, please catch up with Don Mack. Great options this week include Monday night at the swim workout (I'm not attending, but will be at the Y for a meeting and can drop it off to you at the pool... post a comment if this works for you) and at the Thursday night swim workout that I will be coaching. GFC Roll Call! This week's Gator Fitness Challenge "Roll Call" covers week 1 (January 3-9), which is week 1 of the winter GFC... If you completed at least one of the two challenges, please post a comment... • "SBR" if you completed the Swim/Bike/Run Challenge (40 minutes of each) AND/OR... • "SCF" if you completed the Strength/Core/Flexibility Challenge (45 minutes total of any combination) AND/OR... • "Both" if you were a week 1 superstar and completed both challenges! Weekly Workouts: We have an array of options for you this week... • Monday 1/10, 6:15pm: Club officers meeting with Spring Valley YMCA staff... If you have any input for this meeting, please contact any of our officers... President Jill Basile, Vice-President David Stone, Treasurer Rachel Truckley, or Secretary Don Mack. • Monday 1/10, 7:00pm-8:00pm, Spring Valley YMCA Indoor Lap Pool (lanes 1-4): Swim workout coached by Dre Barber • Tuesday 1/11, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Don Schlichtmann • Tuesday 1/11, 7:15pm-8:30pm, Spring Valley YMCA Cycling Studio: Spin/Strength workout coached by Logan Washburn • Wednesday 1/12, 6pm: Run workout coached by Karen Dunn... Watch for an "Event" coming soon! • Wednesday 1/12, 7:30pm-8:15pm: Zwift cycling meetup... This time in Yorkshire! See "Event" for details... https://www.facebook.com/events/673644783652600 • Thursday 1/13, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Don Schlichtmann • Thursday 1/13, 7:15pm-8:15pm, Spring Valley YMCA Indoor Lap Pool (2 lanes): Swim workout coached by Don Mack • Saturday 1/15, 8am-9:15am: Zwift cycling meetup... We'll be riding the new Watopia "Legends and Lava" route... You can join us for the entire 90 minutes or for a shorter period. Also, Don Mack is planning to ride for 1:45 in case anyone would like to continue for additional time beyond the end of the scheduled ride. Check out the event for more details... https://www.facebook.com/events/631452501404342 • Sunday 1/16, 11:15am-12:15pm, Spring Valley YMCA, Indoor Lap Pool (lanes 3-6): Uncoached group swim workout Have a great week! 🐊