*Please share this email to help your family and friends. *
T
hey can sign up to join Romane’s mailing list here:
http://www.vanceromane.com/newsletter.html
*What’s in this email? *
-
Romane will be presenting his Stop Smoking Seminar in Winnipeg and
Brandon, Manitoba. Added Lose Weight Seminar in Winnipeg. Details below.
-
How to Maximize Your Mind Power (Part 2 of 3), an article by M. Vance
Romane. This series of articles will reveal valuable information to
improve your hypnosis skills and to achieve greater health, success and
happiness.
-
Reminder: Romane will be presenting his Stop Smoking Seminar in these
cities:
FINAL SEMINAR in Brandon for 2016
*FRI. APR. 8 at 7 PM *(Doors open at about 6:15)
*Victoria Inn3550 Victoria Ave.*SAVE ON ADVANCE TICKETS:
Local: Shoppers Mall Guest ServicesOnline
at:http://www.vanceromane.com/seminars.html
http://www.vanceromane.com/seminars.html
*Charge By Phone: 1-888-222-6608 <1-888-222-6608> *
FINAL SEMINAR in Winnipeg for 2016
*SAT. APR. 9 at 2 PM *(Doors open at about 1:15)
NOTE: This is an afternoon seminarBest Western Plus Airport1715 Wellington
Ave.SAVE ON ADVANCE TICKETS:Online at:
http://www.vanceromane.com/seminars.html
http://www.vanceromane.com/seminars.html
Charge By Phone: 1-888-222-6608 <1-888-222-6608>
ADDED: Lose Weight Seminar:
Special ONLY $49
Limited tickets available at this low price.
(plus tax and fees) - $115 at the door
FINAL SEMINAR in Winnipeg for 2016
*SUN. APR. 10 at 2 PM *(Doors open at about 1:15)
*NOTE: This is an afternoon seminarBest Western Plus Airport1715 Wellington
Ave.*SAVE ON ADVANCE TICKETS:
Online at: http://www.romane.ca/seminars.html
http://www.romane.ca/seminars.html
*Charge By Phone: 1-888-222-6608 <1-888-222-6608> *
*2. *How to Maximize Your Mind Power (Part 2 of 3) By M. Vance Romane
Selective perception: Stare at a candle or any spot that you can intently
focus your attention. Notice how you can block out everything else around
you. While daydreaming, it is possible to not notice people coming in and
out of a room. Your vision can become tunnel-like and you can see only the
candle. This is similar to crystal gazing. If I wave a match back and forth
in front of the eyes of a hypnotized person, he continues to stare straight
ahead. However, if I tell the person he will act wide awake, but remain
hypnotized to my voice, his eyes and head will follow the movement of the
match. This hypnotic focus of attention causes the unconscious mind to lock
down on post hypnotic instructions to follow them later.
We have two minds, the conscious and unconscious. Like an iceberg, 90%
below the surface of the water, you might say the conscious mind is 10% of
the mind, and the unconscious is 90%. When we learn to ride a bike, to type
quickly on a keyboard, to drive a car and a thousand other tasks, we first
use our conscious mind. “Let’s see, the gas pedal is here, this is the
brake, the key goes here, adjust the mirror, etc.” After we are experienced
by practice, everything becomes automatic, without thinking about it. We
can be driving, thinking of many activities, and not remember a thing we
passed. We may even drive past the exit we wanted to take. Sometimes we
cannot think of a name with our conscious mind, but maybe we are lying in
bed, walking down the street, or in a shower, and the name pops back into
our conscious awareness.
The unconscious is that which we do or what we experience which is beyond
conscious awareness. When the conscious and unconscious minds are in
harmony, all goes well. When they are in conflict, there are problems. “I
want to stop smoking, but something inside tells me to have a smoke.” When
someone is playing sports, you may hear the comment: “I am in the zone”;
“playing well”, as though it happens by itself. We practice consciously,
but often perform best unconsciously. Properly worded hypnotic instructions
aim to have the conscious and unconscious minds “shake hands”, to be in
harmony for what is best for the mind and body, physically, emotionally,
mentally and spiritually.
As you notice hypnosis sensations, you can experiment enhancing them or
reducing them. Typical sensations of hypnosis may include: focused
attention; relaxation; feeling peace, calm; slower breathing; not feeling
like moving; disassociation (example: “I felt like I was all mind with no
body”); floating; numbness; heaviness; lightness; spinning; time distortion
(“time passed quickly”), etc. Hypnosis is relaxing, refreshing and feels
good. However, most people, unless experienced, are not aware they have
actually been hypnotized.
When you hypnotize yourself, do it privately in a quiet room. Don’t decide
what you are going to do. Just hypnotize yourself and let your unconscious
do what needs to be done. Do not try to consciously control the process.
Instead, lose yourself in the process by giving up control and allowing
your unconscious to manifest itself to take control.
You need to have respect for and trust your unconscious mind to do the
work. Dr. Milton Erickson often said: “Your unconscious mind knows a lot
more about you than you do.” Simply go into hypnosis, give yourself a
problem, and then let your unconscious mind take over. Just enter the
trance with the thought “How do I become a clean fresh air breather”; “How
do I become slim”; “How do I find this item” to communicate with your
unconscious. All you do is ask the question, trust your unconscious mind to
freely solve it and to choose when and how the solution will come.
Tell yourself what you want to do, then leave it to your unconscious mind.
Do not continue to question when or how the answer will come. It is like
you “deliver the envelope” request in the suggestion box only one time,
knowing in your heart, mind, and gut that the solution is inevitable and
will come when the time is right for the unconscious to reveal it to the
conscious mind. Your unconscious has a lifetime of experience in the file
cabinets of your mind to assist you without your help. Concern or doubts
interfere with the process.
This is similar to going to sleep with a problem and waking up with the
solution. The unconscious mind never sleeps. If you were to keep
distrusting when, how and if the solution will manifest itself, you
interrupt the coming of the solution. Dr. Erickson would often go into
hypnosis and say: “Unconscious, do your stuff.” Have respect, trust and
expect the best from your unconscious.
See Romane's blog on his website www.vanceromane.com for more articles on
hypnosis for health, success and happiness.
All the best in Health,
M. Vance Romane
M.V.P. Ltd. (Romane Seminars)
Box 75177, RPO White Rock
Surrey, BC
V4A 0B1
Phone: 604 538 1111 or 1 800 665 4656
Fax: 604 538 8477
vanceromane.com
romane.ca
*Please share this email to help your family and friends. *
*T*
*hey can sign up to join Romane’s mailing list here:
http://www.vanceromane.com/newsletter.html*
*What’s in this email? *
1. Romane will be presenting his Stop Smoking Seminar in Winnipeg and
Brandon, Manitoba. Added Lose Weight Seminar in Winnipeg. Details below.
2. How to Maximize Your Mind Power (Part 2 of 3), an article by M. Vance
Romane. This series of articles will reveal valuable information to
improve your hypnosis skills and to achieve greater health, success and
happiness.
------------------------------
1. *Reminder: Romane will be presenting his Stop Smoking Seminar in these
cities:*
FINAL SEMINAR in Brandon for 2016
*FRI. APR. 8 at 7 PM *(Doors open at about 6:15)
*Victoria Inn3550 Victoria Ave.**SAVE ON ADVANCE TICKETS:*
*Local: Shoppers Mall Guest ServicesOnline
at:http://www.vanceromane.com/seminars.html
<http://www.vanceromane.com/seminars.html>*
*Charge By Phone: 1-888-222-6608 <1-888-222-6608> *
FINAL SEMINAR in Winnipeg for 2016
*SAT. APR. 9 at 2 PM *(Doors open at about 1:15)
*NOTE: This is an afternoon seminarBest Western Plus Airport1715 Wellington
Ave.SAVE ON ADVANCE TICKETS:Online at:
http://www.vanceromane.com/seminars.html
<http://www.vanceromane.com/seminars.html>*
*Charge By Phone: 1-888-222-6608 <1-888-222-6608>*
*ADDED: Lose Weight Seminar:*
*Special ONLY $49*
*Limited tickets available at this low price.*
(plus tax and fees) - $115 at the door
*FINAL SEMINAR in Winnipeg for 2016*
*SUN. APR. 10 at 2 PM *(Doors open at about 1:15)
*NOTE: This is an afternoon seminarBest Western Plus Airport1715 Wellington
Ave.**SAVE ON ADVANCE TICKETS:*
*Online at: http://www.romane.ca/seminars.html
<http://www.romane.ca/seminars.html>*
*Charge By Phone: 1-888-222-6608 <1-888-222-6608> *
------------------------------
*2. **How to Maximize Your Mind Power (Part 2 of 3) By M. Vance Romane*
*Selective perception:* Stare at a candle or any spot that you can intently
focus your attention. Notice how you can block out everything else around
you. While daydreaming, it is possible to not notice people coming in and
out of a room. Your vision can become tunnel-like and you can see only the
candle. This is similar to crystal gazing. If I wave a match back and forth
in front of the eyes of a hypnotized person, he continues to stare straight
ahead. However, if I tell the person he will act wide awake, but remain
hypnotized to my voice, his eyes and head will follow the movement of the
match. This hypnotic focus of attention causes the unconscious mind to lock
down on post hypnotic instructions to follow them later.
We have two minds, the conscious and unconscious. Like an iceberg, 90%
below the surface of the water, you might say the conscious mind is 10% of
the mind, and the unconscious is 90%. When we learn to ride a bike, to type
quickly on a keyboard, to drive a car and a thousand other tasks, we first
use our conscious mind. “Let’s see, the gas pedal is here, this is the
brake, the key goes here, adjust the mirror, etc.” After we are experienced
by practice, everything becomes automatic, without thinking about it. We
can be driving, thinking of many activities, and not remember a thing we
passed. We may even drive past the exit we wanted to take. Sometimes we
cannot think of a name with our conscious mind, but maybe we are lying in
bed, walking down the street, or in a shower, and the name pops back into
our conscious awareness.
The unconscious is that which we do or what we experience which is beyond
conscious awareness. When the conscious and unconscious minds are in
harmony, all goes well. When they are in conflict, there are problems. “I
want to stop smoking, but something inside tells me to have a smoke.” When
someone is playing sports, you may hear the comment: “I am in the zone”;
“playing well”, as though it happens by itself. We practice consciously,
but often perform best unconsciously. Properly worded hypnotic instructions
aim to have the conscious and unconscious minds “shake hands”, to be in
harmony for what is best for the mind and body, physically, emotionally,
mentally and spiritually.
As you notice hypnosis sensations, you can experiment enhancing them or
reducing them. Typical sensations of hypnosis may include: focused
attention; relaxation; feeling peace, calm; slower breathing; not feeling
like moving; disassociation (example: “I felt like I was all mind with no
body”); floating; numbness; heaviness; lightness; spinning; time distortion
(“time passed quickly”), etc. Hypnosis is relaxing, refreshing and feels
good. However, most people, unless experienced, are not aware they have
actually been hypnotized.
When you hypnotize yourself, do it privately in a quiet room. Don’t decide
what you are going to do. Just hypnotize yourself and let your unconscious
do what needs to be done. Do not try to consciously control the process.
Instead, lose yourself in the process by giving up control and allowing
your unconscious to manifest itself to take control.
You need to have respect for and trust your unconscious mind to do the
work. Dr. Milton Erickson often said: “Your unconscious mind knows a lot
more about you than you do.” Simply go into hypnosis, give yourself a
problem, and then let your unconscious mind take over. Just enter the
trance with the thought “How do I become a clean fresh air breather”; “How
do I become slim”; “How do I find this item” to communicate with your
unconscious. All you do is ask the question, trust your unconscious mind to
freely solve it and to choose when and how the solution will come.
Tell yourself what you want to do, then leave it to your unconscious mind.
Do not continue to question when or how the answer will come. It is like
you “deliver the envelope” request in the suggestion box only one time,
knowing in your heart, mind, and gut that the solution is inevitable and
will come when the time is right for the unconscious to reveal it to the
conscious mind. Your unconscious has a lifetime of experience in the file
cabinets of your mind to assist you without your help. Concern or doubts
interfere with the process.
This is similar to going to sleep with a problem and waking up with the
solution. The unconscious mind never sleeps. If you were to keep
distrusting when, how and if the solution will manifest itself, you
interrupt the coming of the solution. Dr. Erickson would often go into
hypnosis and say: “Unconscious, do your stuff.” Have respect, trust and
expect the best from your unconscious.
See Romane's blog on his website www.vanceromane.com for more articles on
hypnosis for health, success and happiness.
All the best in Health,
M. Vance Romane
M.V.P. Ltd. (Romane Seminars)
Box 75177, RPO White Rock
Surrey, BC
V4A 0B1
Phone: 604 538 1111 or 1 800 665 4656
Fax: 604 538 8477
vanceromane.com
romane.ca