IT'S GATORTHON WEEK! And we have assembled a stellar roster of close to 40 runners including... - Four Gators Spine Tingling Performances winners! - Our first ever complete team of Gator Tots and Jr. Gators! - Five friends from the RUNegades' Amon Gibson <https://www.facebook.com/groups/216774858507294/user/1026191575/?__cft__[0]=AZXa3gZ2NRBkliOKNrHxCm1SVUYELI2BYRXJGSbT6nbg4d0x1YHNTgD2ShrdeROtHe6RHZs3YhLgdZ3GOD-QwhkEtb5zKdlg7r-MlZUqxBbMcltgZ7Oa9VzQD119BIJCwxsj4nalxOSPk1EOYGMd4Y_a_v89pam9PgdrIZw6S5NT6UVgHNObPVcSry80LyiuFhM&__tn__=-]-UK-R>'s Runner's Phunk team who at 11am will be completing miles 41, 42, 43, and 44 as part of their 48 hour / 48 mile Goggin's Challenge! - Three Original Gators that have been members of the club for our entire 10 year existence! - Four current Gators officers! - At least 15 first time Gatorthon runners! And Sunday is also "National Finisher's Medal Day", which is perfectly aligned with Gatorthon where we plan to finish 5 or 6 full 26.2 mile marathons! If you are not yet planning to be there to run... Whaddaya waitin' for?? The ABSOLUTE NO MORE CHANCES LAST CALL FOR RUNNERS ends at 11:59pmEST TONIGHT/Monday, February 26! If you want to be part of Gatorthon IX history, post a comment or contact Don Mack <https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZXa3gZ2NRBkliOKNrHxCm1SVUYELI2BYRXJGSbT6nbg4d0x1YHNTgD2ShrdeROtHe6RHZs3YhLgdZ3GOD-QwhkEtb5zKdlg7r-MlZUqxBbMcltgZ7Oa9VzQD119BIJCwxsj4nalxOSPk1EOYGMd4Y_a_v89pam9PgdrIZw6S5NT6UVgHNObPVcSry80LyiuFhM&__tn__=-]-UK-R> directly! Besides that, in case you missed Sunday's announcement, GATORS MARCH MADNESS begins on Friday, March 1! We already have 16 Gators and 1 youth Gator registered to participate. The deadline to register is on Friday; you can register and learn more by checking out this post... https://www.facebook.com/.../permalink/2459447860906638 <https://www.facebook.com/groups/msgators/permalink/2459447860906638?__cft__[0]=AZXa3gZ2NRBkliOKNrHxCm1SVUYELI2BYRXJGSbT6nbg4d0x1YHNTgD2ShrdeROtHe6RHZs3YhLgdZ3GOD-QwhkEtb5zKdlg7r-MlZUqxBbMcltgZ7Oa9VzQD119BIJCwxsj4nalxOSPk1EOYGMd4Y_a_v89pam9PgdrIZw6S5NT6UVgHNObPVcSry80LyiuFhM&__tn__=-UK-R> Take advantage of "Leap Day" and take a "leap of faith" and commit to completing this challenge! This serves as your weekly list of our club workouts and, for the 26 weeks of fall and winter, your opportunity to post any completed Gator Fitness Challenge weekly challenges including the SBR Challenge (i.e. complete at least 45 minutes of swimming AND cycling/spinning AND running) and the SCF Challenge (at least 45 minutes total of combined strength, core, and/or flexibility workouts). If you completed the SBR Challenge, the SCF Challenge, or both last week (February 19-25), please post a comment indicating which challenges you completed. Your results will be added to our tracking sheet. Workouts Attendance Poll: To assist with workout planning, please check all workouts that you plan to attend. This helps us plan, so PLEASE take 1 minute to mark the workouts that you plan to attend. This Week's Workouts and Events: Following is a summary of what is happening, now through Sunday, including 15 workouts. - Monday 2/26, 6pm-7pm, Spring Valley YMCA Wellness Center: Gators run workout coached by Karen Dunn <https://www.facebook.com/groups/216774858507294/user/100007262587303/?__cft__[0]=AZXa3gZ2NRBkliOKNrHxCm1SVUYELI2BYRXJGSbT6nbg4d0x1YHNTgD2ShrdeROtHe6RHZs3YhLgdZ3GOD-QwhkEtb5zKdlg7r-MlZUqxBbMcltgZ7Oa9VzQD119BIJCwxsj4nalxOSPk1EOYGMd4Y_a_v89pam9PgdrIZw6S5NT6UVgHNObPVcSry80LyiuFhM&__tn__=-]K-R>. See event for more info... https://www.facebook.com/events/2039975849715335 <https://www.facebook.com/events/2039975849715335?__cft__[0]=AZXa3gZ2NRBkliOKNrHxCm1SVUYELI2BYRXJGSbT6nbg4d0x1YHNTgD2ShrdeROtHe6RHZs3YhLgdZ3GOD-QwhkEtb5zKdlg7r-MlZUqxBbMcltgZ7Oa9VzQD119BIJCwxsj4nalxOSPk1EOYGMd4Y_a_v89pam9PgdrIZw6S5NT6UVgHNObPVcSry80LyiuFhM&__tn__=-UK-R> - Monday 2/26, 6pm, Keystone Running Store (200 E. High St, Pottstown): Group run - Monday 2/26, 7:35pm-8:35pm, Spring Valley YMCA indoor lap pool: Swim workout coached by Ginny Angus <https://www.facebook.com/groups/216774858507294/user/1487221940/?__cft__[0]=AZXa3gZ2NRBkliOKNrHxCm1SVUYELI2BYRXJGSbT6nbg4d0x1YHNTgD2ShrdeROtHe6RHZs3YhLgdZ3GOD-QwhkEtb5zKdlg7r-MlZUqxBbMcltgZ7Oa9VzQD119BIJCwxsj4nalxOSPk1EOYGMd4Y_a_v89pam9PgdrIZw6S5NT6UVgHNObPVcSry80LyiuFhM&__tn__=-]K-R> - Tuesday 2/27, 7:00am-8:00am, Spring Valley YMCA indoor lap pool: UNCOACHED group swim workout - Tuesday 2/27, 6:30pm, Rec Room/Conshohocken Brewing, 230 Bridge St, Phoenixville: RUNegades group run - Tuesday 2/27, 7:15pm, Spring Valley YMCA Cycling Studio: Spin/strength workout coached by Logan Washburn <https://www.facebook.com/groups/216774858507294/user/610238442/?__cft__[0]=AZXa3gZ2NRBkliOKNrHxCm1SVUYELI2BYRXJGSbT6nbg4d0x1YHNTgD2ShrdeROtHe6RHZs3YhLgdZ3GOD-QwhkEtb5zKdlg7r-MlZUqxBbMcltgZ7Oa9VzQD119BIJCwxsj4nalxOSPk1EOYGMd4Y_a_v89pam9PgdrIZw6S5NT6UVgHNObPVcSry80LyiuFhM&__tn__=-]K-R> - Wednesday 2/28, 7:00pm, Zwift: Gators club ride coordinated by Don Mack <https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZXa3gZ2NRBkliOKNrHxCm1SVUYELI2BYRXJGSbT6nbg4d0x1YHNTgD2ShrdeROtHe6RHZs3YhLgdZ3GOD-QwhkEtb5zKdlg7r-MlZUqxBbMcltgZ7Oa9VzQD119BIJCwxsj4nalxOSPk1EOYGMd4Y_a_v89pam9PgdrIZw6S5NT6UVgHNObPVcSry80LyiuFhM&__tn__=-]K-R>. This ride is often canceled due to low registration. If at least two register by Wednesday morning a link to the ride will be provided in a separate post. - Thursday 2/29, 10:15am-11:15am, Spring Valley YMCA indoor lap pool: Leap Day UNCOACHED group swim workout - Thursday 2/29, 6:30pm-7:30pm, Spring Valley YMCA indoor lap pool: Leap Day swim workout coached by Dre Barber <https://www.facebook.com/groups/216774858507294/user/551140474/?__cft__[0]=AZXa3gZ2NRBkliOKNrHxCm1SVUYELI2BYRXJGSbT6nbg4d0x1YHNTgD2ShrdeROtHe6RHZs3YhLgdZ3GOD-QwhkEtb5zKdlg7r-MlZUqxBbMcltgZ7Oa9VzQD119BIJCwxsj4nalxOSPk1EOYGMd4Y_a_v89pam9PgdrIZw6S5NT6UVgHNObPVcSry80LyiuFhM&__tn__=-]K-R> - Thursday 2/29, 6:30pm: Leap Day Gators Team Time Trial Race on Zwift. Contact David Stone <https://www.facebook.com/groups/216774858507294/user/1192332076/?__cft__[0]=AZXa3gZ2NRBkliOKNrHxCm1SVUYELI2BYRXJGSbT6nbg4d0x1YHNTgD2ShrdeROtHe6RHZs3YhLgdZ3GOD-QwhkEtb5zKdlg7r-MlZUqxBbMcltgZ7Oa9VzQD119BIJCwxsj4nalxOSPk1EOYGMd4Y_a_v89pam9PgdrIZw6S5NT6UVgHNObPVcSry80LyiuFhM&__tn__=-]K-R> if you'd like to join the team! FRIDAY, MARCH 1: GATORS MARCH MADNESS BEGINS! - Friday 3/1, 6:00am, Steel City Coffeehouse, 203 Bridge St, Phoenixville: RUNegades group run - Saturday 3/2, 8:00am, Zwift: Gators Saturday Morning Breakfast Club Ride coordinated by Don Mack <https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZXa3gZ2NRBkliOKNrHxCm1SVUYELI2BYRXJGSbT6nbg4d0x1YHNTgD2ShrdeROtHe6RHZs3YhLgdZ3GOD-QwhkEtb5zKdlg7r-MlZUqxBbMcltgZ7Oa9VzQD119BIJCwxsj4nalxOSPk1EOYGMd4Y_a_v89pam9PgdrIZw6S5NT6UVgHNObPVcSry80LyiuFhM&__tn__=-]K-R> who will be participating and also connected to the Gators Discord channel for anyone that would like to converse during the ride. The ride will be about 90 minutes in duration and we'll be completing the 26 mile London "Triple Loops" route that includes 1 sprint segment and about 1,800 feet of climb. Here's the link to register for the event... https://www.zwift.com/events/view/4240432 - Saturday 3/2, 8:00am, Keystone Running Store (200 E. High St, Pottstown): Group run. For details, go to Keystone Running Store's Facebook page... https://www.facebook.com/keystonerunningstorepottstown <https://www.facebook.com/keystonerunningstorepottstown?__cft__[0]=AZXa3gZ2NRBkliOKNrHxCm1SVUYELI2BYRXJGSbT6nbg4d0x1YHNTgD2ShrdeROtHe6RHZs3YhLgdZ3GOD-QwhkEtb5zKdlg7r-MlZUqxBbMcltgZ7Oa9VzQD119BIJCwxsj4nalxOSPk1EOYGMd4Y_a_v89pam9PgdrIZw6S5NT6UVgHNObPVcSry80LyiuFhM&__tn__=-UK-R> SUNDAY, MARCH 3: GATORTHON SUNDAY! - Sunday 3/3, 8:30am, Steel City Coffeehouse, 203 Bridge St, Phoenixville: RUNedages bRUNch run. https://runsignup.com/.../PottstownsTuesdayInTheParkIceCr <https://runsignup.com/.../PottstownsTuesdayInTheParkIceCr?fbclid=IwAR2hu0yHNUht2mDYrebQ5o-YQU1znK21aLloGXZgagX37gdjw-rZcYdNYtw> ... - Sunday 3/3, 9:00am-10:00am, Spring Valley YMCA indoor lap pool: Uncoached group swim workout "It's not about the event, it's about the adventure!" (Coach Brian) [image: 💚].