THIS WEEK IN TRI CLUB (MAY 9-15)! It looks like great weather at least through Thursday, so be sure to join in for our outdoor run and cycling workouts! We're also tentatively planning to have our rescheduled first Blue Marsh OWS/bike ride on Saturday if the weather cooperates and there is enough interest (see survey posted 5/4 under "Featured"). We also have a couple of sponsor events planned with the kickoff of the French Creek Racing OWS race series and Scoogie Events' "UnWINEd Run Fest" along with a large contingent of Gators participating in Sunday's "Independence Triathlon" at Lake Nockamixon. Weekly Workouts and Events: All of the following take place over the next 7 days (reminder #1: Monday and Wednesday evening swims now start and end 5 minutes later than they have in the past so 7:05pm start time and 8:05pm end time; reminder #2: Tuesday and Thursday evening bike rides now begin at 6:30pm; this will last through July)... • Monday 5/9, 6pm: Run workout coached by Karen Dunn. Watch for an event post with details. • Monday 5/9, 7:05pm-8:05pm, Spring Valley YMCA Indoor Lap Pool (lanes 1-4): Swim workout coached by Logan Washburn • Tuesday 5/10, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Don Schlichtmann • Tuesday 5/10, late afternoon/early evening: SPONSOR/CLUB EVENT: French Creek Racing's OWS Race Series #1 (Norristown/Trooper) • Tuesday 5/10, 6:30pm-8pm, Reynold's Dog Park/SRT: Cycling Workout - Intervals coached by Logan Washburn. Please plan to arrive early enough to be ready for a prompt 6:30pm departure; if you arrive late you can meet us at our intervals location between the SRT's Pawlings Rd. trailhead and the Betzwood Trailhead. • Wednesday 5/11, 7:05pm-8:05pm, Spring Valley YMCA Indoor Lap Pool (4 lanes): Swim workout coached by Don Mack • Thursday 5/12, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Don Schlichtmann • Thursday 5/12, 6:30pm-8pm, Reynold's Dog Park/SRT: Cycling Workout - Out and Back coached by Ginny Angus. Please plan to arrive early enough to be ready for a prompt 6:30pm departure. • Friday 5/13 - Saturday 5/14: SPONSOR EVENT: Scoogie Events "UnWINEd Run Fest" (Stockton, NJ) • Saturday 5/14, 8:30am (tentative): Blue Marsh OWS / Bike Ride #1. This will only take place if interest level is high enough (at least 4 swimmers and/or at least 4 riders) and if the weather cooperates. See the poll posted under "Announcements"/"Featured" on Wednesday 5/4 to post your vote. You can participate in only the swim, only the bike, or both. • Sunday 5/15: CLUB EVENT: Independence Triathlon (Lake Nockamixon, Quakertown) • Sunday 5/15, 11:15am-12:15pm, Spring Valley YMCA, Indoor Lap Pool (lanes 3-6): Uncoached group swim workout Have a great week! 🐊