*HOW TO MAXIMIZE SUCCESS WITH ROMANE HYPNOSIS RECORDINGS * 1. If you have more than one recording, begin with the one dealing with the simpler problem. In this manner you will build-up your confidence to overcome a more complex problem. 2. Play the recordings all through once, so you know what is on the recordings. 3. If your program is a set of 2 or more recordings, pick out one hypnosis session that you like best and play that hypnosis session each night before going to bed for 7-30 days. Repetition brings permanent results! 4. After success, occasionally listen to the recordings again. You will enjoy the renewed relaxation and reinforcement. *YOUR INNER AND OUTER MIND* 1. Hypnosis greatly ramps up motivation and will power. 2. Play one hypnosis session once per day, preferably in the evening (after lying down and ready for sleep). At this time, you will saturate your INNER SUBCONSCIOUS MIND. Instructions “spill over and echo” into your subconscious mind as you sleep. 3. Occasionally, you should play the recording in the daytime. Sit up in a straight back chair and keep alert by taking notes. In this way, you will saturate your OUTER CONSCIOUS MIND. When the inner and outer minds are focused in the same direction, you will have self-discipline, peace of mind and more easily attain your goals. *BEFORE YOU BEGIN* 1. Wear loose, relaxing, comfortable clothing. 2. Play the recording in a quiet room. Unplug your telephone and place a “DO NOT DISTURB – SLEEPING” sign on your door (if necessary). 3. Close your window curtains for more darkness and better concentration. (Or use a sleep mask from Dollarama) 4. Set room temperature comfortably warm. 5. Remove glasses or contact lenses. 6. For greater concentration, you can listen to the recording with headphones. Distracting sounds are eliminated. 7. Initially, play the recording long enough to set the volume level: loud enough to hear, yet quiet enough to relax. 8. While the recording is playing, you may fall asleep. In this case, daytime playing, not lying down, is best. Hypnosis is a focused mind on Romane’s voice, not sleep! You are super aware, superconscious, not unconscious. *ROMANE RECORDINGS AND YOU* 1. The recordings are designed to help you live a happier life…to help you reach your goals. The crucial attitude to assume when listening is to simply follow instructions, relax and pay attention to Romane’s voice. 2. These recordings are safe, beneficial, and easy to use. You will hear EVERYTHING that is said to you. All hypnotic instructions/directions/suggestions are positive and designed for health, success and happiness. *LASTING ADVANTAGES* 1. Romane recordings teach you HOW TO CONCENTRATE YOUR MIND. All in life is achieved through CONCENTRATION. What you want in life can become an actuality if you BELIEVE it to be already true. Hypnotic instructions programmed into the subconscious mind set up a process to achieve that same success. 2. Recordings are best used REGULARLY. REPETITION and REINFORCEMENT are the keys to change. 3. After your challenge is part of the past (and therefore CONQUERED), you should occasionally run through the recordings again. The effect is a SUPER-CONCENTRATION of the instructions within your inner and outer minds – over-learning is permanent change. *WORDS OF CAUTION* 1. Do not play ROMANE RECORDINGS while driving an automobile or while operating moving machinery. 2. Romane recordings are not a substitute for other practitioners: For medical problems or serious emotional problems, consult your physician, psychiatrist, psychologist or counselor. 3. Refrain from eating a heavy meal before using a recording (on the other hand, don’t be hungry either). 4. Do not consume alcohol, tranquilizers, or mind-altering drugs before using recordings. You want a focused mind. 5. Avoid concentrating too INTENSELY; listen naturally to the recorded voice. By ‘trying too hard’, you could create tension – a tension which prevents concentration. 6. Most people are not aware they are in hypnosis. Don’t ‘analyze’ or ‘wonder what is happening’. Don’t question ‘whether it will work’. Just relax and listen. Focus on your goal as if it is already accomplished – a done deal! The changes which occur in your life will serve as proof of the benefit of these recordings. *VANCE ROMANE* is a Certified Master Hypnotist and Hypnotherapist with over 50 years of experience. He attended the University of Manitoba, graduating in 1971 with a B.A. (Hons.) degree, majoring in psychology and sociology. He worked as a psychological technician helping psychiatric out-patients with anxiety and stress; did psychological testing; private hypnosis sessions and presented thousands of hypnosis seminars in the U.S. and coast to coast in Canada, mostly for weight control and smoking cessation. He has helped more Canadians to stop smoking than anyone else in the world. He has appeared on hundreds of interviews on radio and television; written 2 books and created over 100 hypnosis recordings for self-improvement, healthy lifestyles, happiness and success. Hundreds of thousands of people have enjoyed his programs, many saying that he saved their life. Copyright 2020 M.V.P. Ltd. - Romane In Lower Mainland BC call 538-1111 - Other areas call 1-800-665-4656 E-Mail: romane@vanceromane.com For Romane Hypnosis Books and Recordings, Visit Web Sites: www.vanceromane.com <https://mailtrack.io/trace/link/87a3cdd48ea91bb06898cad695c55f1629026442?url=http%3A%2F%2Fwww.vanceromane.com&userId=2047633&signature=41db7a01d1dbe51f> and www.romane.ca <https://mailtrack.io/trace/link/9b64e6ff0ccc94924ea6ed91bd0d50fa4f947054?url=http%3A%2F%2Fwww.romane.ca&userId=2047633&signature=4f50e5dca464394e> [image: Mailtrack] <https://mailtrack.io/trace/link/0746de7106979625a965284e34f815ab01bbe4c4?url=https%3A%2F%2Fmailtrack.io%3Futm_source%3Dgmail%26utm_medium%3Dsignature%26utm_campaign%3Dsignaturevirality5%26&userId=2047633&signature=15e7ab288c2b8e07> Sender notified by Mailtrack <https://mailtrack.io?utm_source=gmail&utm_medium=signature&utm_campaign=signaturevirality5&> 04/25/20, 08:17:30 PM