THIS WEEK IN TRI CLUB (JUNE 12-18)! Following an amazing weekend of events, we're back at it with a full week of workout options to help you meet your fitness goals! Congratulations to Jim Young for completing his FIRST TRIATHLON at the Escape the Cape Triathlon! At the same event Seth Benjamin completed his first OWS triathlon! We also had some first time triathletes/duathletes at the Scoogie Events Kids Rock Spring Triathlon/Duathlon and many podium finishes at these and other events... We'll work to provide a recap in a separate post. Log your Gators Surf & Turf Club Badges: You can continue to claim your "Gators Surf & Turf Club" badges as you complete events and participate in workouts. To date 108 badges have been claimed! You can find the badge claim post here... https://www.facebook.com/.../msgators/posts/2243028729215220 It only takes one badge to get an invite to the Sunday, July 16 Prime Rib Party! You can earn badges for participation in ANY club workout (including those from our sponsors Mid-Atlantic Multisport, French Creek Racing, the RUNegades, and Keystone Running Store) as well as for participating in an event and for creating a post on our Facebook group. And our youth Gators are also in on the fun with the "Junior Gator Edition" of the Surf & Turf club! See Cindy Kelecic's post for more details... https://www.facebook.com/.../msga.../posts/2238635832987843/ Workouts Attendance Poll: To assist with workout planning, please check all workouts that you plan to attend. This helps us plan, so PLEASE take 1 minute to mark the workouts that you plan to attend. This Week's Workouts and Events: Following is a summary of what is happening, now through Sunday, including 12 workouts, a club social (Thursday night) and a special Sunday morning Father's Day run, and keep in mind that additionally French Creek Racing is now offering open water swim workouts 5x/week and Mid-Atlantic Multisport is offering a Wednesday night OWS several times a month (the next is this Wednesday 6/14). NOTE: The Thursday morning swim will be uncoached this week. • Monday 6/12, 6:30pm, Keystone Running Store (200 E. High St, Pottstown): Group run! This week's course is a perfect prep workout for Friday's RUNway Mile as it includes a warmup run to the Pottstown HS track followed by "how many laps can you run in 15 minutes?" For details, go to Keystone Running Store's Facebook page... https://www.facebook.com/keystonerunningstorepottstown • Monday 6/12, 7:15pm-8:15pm, Spring Valley YMCA Indoor Lap Pool (4 lanes): Swim workout coached by Dre Barber • Tuesday 6/13, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (2 lanes): Swim workout coached by Don Schlichtmann • Tuesday 6/13, 5:40pm-6:20pm, Reynolds Dog Park: Run workout on the SRT coached by Don Mack • Tuesday 6/13, 6:30pm-8:00pm, Reynolds Dog Park: Cycling out and back ride on the SRT coached by Ginny Angus • Tuesday 6/13, 6:30pm, Rec Room/Conshohocken Brewing, 230 Bridge St, Phoenixville: RUNegades group run • Wednesday 6/14, 7:15pm-8:15pm, Spring Valley YMCA Indoor Lap Pool (4 lanes): Swim workout coached by Don Mack • Thursday 6/15, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (2 lanes): UNCOACHED group swim • Thursday 6/15, 6:30pm-8:00pm, Reynolds Dog Park: Cycling out and back ride on the SRT coached by Dre Barber • CLUB SOCIAL: Thursday 6/15, 8:30pm, Phoenixville area: Gators Weekly Social. Location TBD, but somewhere in close proximity to our ride location. • Friday 6/16, 6:00am, Steel City Coffeehouse, 203 Bridge St, Phoenixville: RUNegades group run • Saturday 6/17, 8:00am, Keystone Running Store (200 E. High St, Pottstown): Group run! For details, go to Keystone Running Store's Facebook page... https://www.facebook.com/keystonerunningstorepottstown • Sunday 6/18, 8:00am-10:00am, All Kinds of Fast, 214 Bridge St, Phoenixville: RUNegades "Fathers Forever" group run. https://www.facebook.com/events/582015690471034 • Sunday 6/18, 11:15am-12:15pm, Spring Valley YMCA Indoor Lap Pool (4 lanes): Uncoached group swim workout. "It's not about the event, it's about the adventure!" (Coach Brian) 💚🍺