THIS WEEK IN TRI CLUB (August 9-15)!
Following an amazing weekend capped off by 20+ Gators racing, volunteering,
and supporting at the Steelman Triathlon (more coming on that in a later
post), this week includes events from 2 of our club sponsors (French Creek
Racing and DelMo Elite Sports), posts with our next "Gator of the Month"
announcement plus an interview with our July "Gators of the Month",
Jennifer and Doug Raab! In addition, the next 7 days include 5 coached
workouts and 1 uncoached group workout (note that we will NOT have a
coached run workout this week!
Here's the complete rundown...
• Monday 8/9, 7pm-8pm, Spring Valley YMCA Outdoor Lap Pool: Swim workout
coached by Logan Washburn
• Tuesday 8/10, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool: Swim
workout coached by Don Schlichtmann
• Tuesday 8/10, 6:30pm-8:00pm, Reynolds Dog Park/SRT: Cycling intervals
ride coached by Logan Washburn
• Wednesday 8/11: There will be NO run workout this week
• Wednesday 8/11: DelMo Elite Sports "Poverty to Cove 2.4 mi Swim" (Cape
May, NJ)... https://runsignup.com/povertytocove
• Thursday 8/12, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool: Swim
workout coached by Don Schlichtmann
• Thursday 8/12, 6:30pm, Reynolds Dog Park/SRT: Out and back cycling ride
coached by Don Mack
• Saturday 8/14, morning, Norristown/Trooper: French Creek Racing's River
Day SwimFest/SwimRun...
https://runsignup.com/Race/PA/Norristown/RiverDaySwimFestandSwimRun?aflt_token=pCXOsxKvQ36vI5Y7TpC72ZqNRuMCkUih
• Sunday 8/15, 11:15am-12:15pm, Spring Valley YMCA, Indoor Lap Pool:
Uncoached group swim
Have a great week!