THIS WEEK IN TRI CLUB (SEPTEMBER 19-25)
This week is the official transition from summer to fall, but we're hanging
on a bit longer with another couple of weeks of outdoor cycling workouts
before we move things inside in October. We still plan to offer outdoor
run workouts and an occasional outdoor weekend ride through at least
November.
Also, our Gators Ice Cream Club party for all official members is
tentatively scheduled for Tuesday 9/27 at 7:15pm at Handel's Ice Cream in
Royersford with the club providing complimentary ice cream treats to all
that attend. Please mark your calendars and watch for an event coming in
the next 1-2 days! And if you are not currently in the club, you can still
qualify at this week's Tuesday night (5:30pm start) intervals ride by
completing a minimum of 3 intervals.
Here's our schedule for this week...
In addition to the many scheduled club workouts, our club sponsor French
Creek Racing continues to offer many opportunities for outdoor swimming
including both OWS (through the end of October) and pool (year round;
heated during the cold months). For more information...
https://frenchcreekracing.com/
This Week's Events: Following is a summary of what is happening, now
through next Sunday; note the 5:30pm start time for our Tuesday and
Thursday evening rides, which will remain through the end of September...
• Monday 9/19, 7:05pm-8:05pm, Spring Valley YMCA Indoor Lap Pool (4 lanes):
Swim workout coached by Dre Barber
• Tuesday 9/20, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (2
lanes): Swim workout coached by Don Schlichtmann
• Tuesday 9/20, 6pm, Spring Valley YMCA: Run workout coached by Karen Dunn.
See "Event" to register and for details...
https://www.facebook.com/events/1102538480399113
• Tuesday 9/20, 5:30pm-7pm, Reynold's Dog Park/SRT: Cycling Workout -
Intervals coached by Ginny Angus
• Wednesday 9/21, 7pm-8pm, Spring Valley YMCA Indoor Lap Pool (4 lanes):
Swim workout coached by Logan Washburn
• Wednesday 9/21, 8:15pm: Quarterly Officers Meeting. If you have any
topics or questions you'd like our board to discuss in this meeting, please
send a message to Jill Basile, David Stone, Rachel Truckley, or Don Mack.
• Thursday 9/22, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (2
lanes): Swim workout coached by Don Schlichtmann
• Thursday 9/15, 5:30pm-7pm, Reynold's Dog Park/SRT: Cycling Workout - Out
and Back coached by Ginny Angus
• CLUB/SPONSOR EVENT: Saturday 9/25, Peace Valley Park: Scoogie Events'
Peace Valley Duathlon and Kids Rock Duathlon
• Sunday 9/25, 11:15am-12:15pm, Spring Valley YMCA Indoor Lap Pool (4
lanes): Uncoached group swim workout
"Let's get it Gator Done, have fun, then drink a beer!" (Coach Brian) 💚🍺