THIS WEEK IN TRI CLUB (JUNE 6-12)! We have a big week ahead with 30 Gators on our event list for next weekend plus a couple participating in French Creek Racing's OWS Race #2 on Tuesday night... Let's also make it a spectacular week of training with lots of participation in all of our workouts planned for the coming week! Outside Pool Swimming at the SVY: Note that this will be our final week of indoor Monday and Wednesday evening swim workouts at the Spring Valley YMCA until September as we'll be swimming in the outdoor 25 meter lap lanes from Monday 6/13 through Wednesday 8/31! When we move outdoors we'll also move back to a 7pm start time. In addition to the plethora of scheduled club workouts, our club sponsors French Creek Racing and Mid-Atlantic Multisport offer many opportunities for outdoor swimming including both OWS and pool. For more information... • About French Creek Racing's options/schedule (club discount available): https://frenchcreekracing.com/ • About Mid-Atlantic Multisport's options/schedule: https://sites.google.com/midatlanticmul.../openwater/home... Weekly Workouts: All of the following take place over the next 7 days... • Monday 6/6, 6pm: Running Workout coached by Karen Dunn. Watch for an event post with details! • Monday 6/6, 7:05pm-8:05pm, Spring Valley YMCA Indoor Lap Pool (4 lanes): Swim workout coached by Dre Barber • Tuesday 6/7, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Don Schlichtmann • Tuesday 6/7, 6:30pm-8pm, Reynold's Dog Park/SRT: Cycling Workout - Intervals coached by Ginny Angus. Please plan to arrive early enough to be ready for a prompt 6:30pm departure; if you arrive late you can meet us at our intervals location between the SRT's Pawlings Rd. trailhead and the Betzwood Trailhead. • Wednesday 6/8, 7:05pm-8:05pm, Spring Valley YMCA Indoor Lap Pool (4 lanes): Swim workout coached by Don Mack • Thursday 6/9, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Don Schlichtmann • Thursday 6/9, 6:30pm-8pm, Reynold's Dog Park/SRT: Cycling Workout - Out and Back coached by Ginny Angus. • Saturday 6/11 and/or Sunday 6/12: Long rides (4-6 hours) are in the plans just about every weekend for our long course training athletes. Please post a comment if you are interested in participating and are not already in the loop and we'll get you the details. • Sunday 6/12, 11:15am-12:15pm, Spring Valley YMCA, Indoor Lap Pool (lanes 3-6): Uncoached group swim workout Have a great week! 🐊