THIS WEEK IN TRI CLUB (MARCH 27-APRIL 2) and WINTER GFC WEEK 12 ROLL CALL! Besides another fine set of workouts, the headlines this week are... • Annual INFINIT Nutrition Gators VIP Sale (Tuesday)! • Keswick Cycle "Cycling Safety Clinic" (Wednesday)! • Final planned week of indoor cycling (spin on Tuesday and Zwift on Thursday and possibly Saturday)! • Final week of the Gator Fitness Challenge! • Final 5 days of Gators Club Philly! • First club sponsor triathlon of the year! Kinetic Multisports' "Smithfield Triathlon" Annual INFINIS Nutrition Gators VIP Sale: Our "once a year" VIP Sale that includes a special 50% discount on INFINIT Custom Fuel & Hydration as well as Custom Protein blends (max 2) using our VIP Sale code: VIP-SVGators23, takes place for 24 hours THIS TUESDAY, March 28! Don't miss your opportunity for amazing savings! Keswick Cycle "Cycling Safety Clinic": Our club cycling sponsor is offering a safety clinic at the Paoli store (1740 E. Lancaster Ave.) this Wednesday 3/29 at 5:30pm. They will be covering helmets, lights, clothing, visibility, and much more! To RSVP, go to this link... https://www.facebook.com/events/224533443403384 Gators Club Philly: Only 5 days to go for you to get on the invite list for our April 19 celebration event (details coming soon)! If you have achieved a badge (you only need one to gain membership to the club), PLEASE go to the post at the following link and check yourself off; this is how we are tracking who is in "Gators Club Philly" as well as who is on their way to earning the "Rocky Victory Chomp" badge by achieving at least 7 of the other badges (and, remember, if you don't report it, it didn't happen 🙂)... https://www.facebook.com/.../msgators/posts/2179817945536299. Workouts Attendance Poll: To assist with workout planning, please check all workouts that you plan to attend. This really does help us plan, so PLEASE take 1 minute to mark the workouts that you plan to attend. GFC Roll Call!: Last week was week 12 of the 13 week winter Gator Fitness Challenge, so it's time for the weekly "Roll Call"! If you completed either or both of the challenges for week 12 (Monday 3/20-Sunday 3/26), please post a comment with... • "SBR" if you completed the Swim/Bike/Run Challenge (45 minutes of each) OR... • "SCF" if you completed the Strength/Core/Flexibility Challenge (45 minutes total of any combination) OR... • "Both" if you completed both challenges This Week's Events: Following is a summary of what is happening, now through Sunday... • Monday 3/27, 6:30pm, Keystone Running Store (200 E. High St, Pottstown): OUTSIDE Group run! For details, go to Keystone Running Store's Facebook page... https://www.facebook.com/keystonerunningstorepottstown • Monday 3/27, 7:15pm-8:15pm, Spring Valley YMCA Indoor Lap Pool (4 lanes): Swim workout coached by Dre Barber • Tuesday 3/28, Midnight until 11:59pm: Annual INFINIT Nutrition Gators VIP Sale! • Tuesday 3/28, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (2 lanes): Swim workout coached by Don Schlichtmann • Tuesday 3/28, 6pm, Spring Valley YMCA outdoor track: Run workout coached by Karen Dunn. See "Event" for details... https://www.facebook.com/events/915686336218359 • Tuesday 3/28, 6:30pm, Rec Room/Conshohocken Brewing, 230 Bridge St, Phoenixville: RUNegades OUTSIDE group run • Tuesday 3/28, 7:15pm-8:15pm, Spring Valley YMCA Cycling Studio: Spin workout coached by Logan Washburn • Wednesday 3/29, 5:30pm, Keswick Cycle, Paoli store: Cyling Safety Clinic • Wednesday 3/29, 7:15pm-8:15pm, Spring Valley YMCA Indoor Lap Pool (4 lanes): Swim workout coached by Don Mack • Thursday 3/30, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (2 lanes): Swim workout coached by Don Schlichtmann • Thursday 3/30, 7pm-8pm: Zwift Meetup - Scotland "The Muckle Yin" route coordinated by Don Mack, who will be riding. An invitation has been sent to all Gators Zwifters that are following Don. If you are not currently in the mix and would like to learn about Zwift and our meetups, please contact Don. • Friday 3/31, 6:00am, Steel City Coffeehouse, 203 Bridge St, Phoenixville: RUNegades OUTSIDE group run • SPONSOR EVENT: Saturday 4/1, Smithfield, VA: Kinetic Multisports' "Smithfield Triathlon" (the first of the year!) includes a sprint distance triathlon and aquabike with a relay option. • Saturday 4/1, morning: Gators ride, either Zwift or Outside, depending on the weather... Decision to be made and details to be communicated mid-week. • Saturday 4/1, 8:00am, Keystone Running Store (200 E. High St, Pottstown): Group run! For details, go to Keystone Running Store's Facebook page... https://www.facebook.com/keystonerunningstorepottstown • Sunday 4/2, 8:00am, Steel City Coffeehouse, 203 Bridge St, Phoenixville: RUNegades OUTSIDE group run • Sunday 4/2, 11:15am-12:15pm: Uncoached group swim workout "It's not about the event, it's about the adventure!" (Coach Brian) 💚🍺