THIS WEEK IN TRI CLUB (July 26-August 1)! Wow... What a week we just completed! In case you missed it... • Gators of the Month: Congrats to Jennifer Raab and Doug Raab, our July Gators of the month! The announcement video and some wise words from Dr. Michael Connelly can be found under announcements. And a video interview with Jen and Doug will be coming soon! • Crushing Cancer in Kona Charity Swim: Eight Gators supported Brian's fundraising efforts by swimming in this event that was put together in conjunction with club sponsor Mid-Atlantic Multisport! • Tri the Wildwoods: The weekend began with Gator success across the board with all six Gators that raced, including Jason, Kerri, Cindy, Sheri, Jeff, and Kate successfully completing their events and some even brought home some extra hardware along with a podium picture!jj • IRONMAN Lake Placid: In case you were not aware... There was also an IRONMAN event this weekend that included 4 Gators... Tiff Pfluger, as previously planned, completed the swim and a loop of the bike course. And Brian Kozera made it IRONMAN finish #7, Chris Acosta returned for his 2nd IM event and destroyed his first finish time, and Sean Lodge became a first time IRONMAN! Just in case you are interested in registering for the 22 event (July 24, 2022) as I and at least 3 other past Gators will be doing (and would love to have some training partners), tri club priority registration opens TODAY at 12:15pm... If you are registered as part of our IRONMAN team, you should be receiving an email with a special link today. Also, we continue to add photos to the album that we set up for the event... Be sure to check them out... https://www.facebook.com/media/set?set=oa.570663457281807&type=3 So what else do we have planned for this week? The next 7 days include 4 coached workouts, 3 uncoached group workouts, and 2 club sponsor events including Saturday's "KO to KC" (Kristen Oswald to Keswick Cycle) 54 mile ride! Here's the schedule (note that the Tuesday and Thursday morning swims are currently uncoached)... • Monday 7/26, 12:15pm: IRONMAN Lake Placid 2022 tri club priority registration opens (regular registration opens one week later)... https://www.ironman.com/im-lake-placid • Monday 7/26, 7pm-8pm, Spring Valley YMCA Outdoor Lap Pool: Swim workout coached by Logan Washburn • Tuesday 7/27, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool: Uncoached group swim workout • Tuesday 7/27, 6:30pm-8:00pm, Reynolds Dog Park/SRT: Cycling intervals ride coached by Logan Washburn • Tuesday 7/27, 6:45pm, Pottstown: "Tuesdays in the Park Ice Cream 5K" and "Kid's Fun Run" offered by club sponsor Chester County Running Store! More details here... https://runsignup.com/.../PottstownsTuesdayInTheParkIceCr... • Wednesday 7/28, 6pm, Pope John Paul II HS track: Run workout coached by Karen Dunn. See "Event" for details... https://www.facebook.com/events/545536263146053 • Thursday 7/29, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool: Uncoached group swim workout • Thursday 7/29, 6:30pm, Reynolds Dog Park/SRT: Out and back cycling ride coached by Don Mack • Saturday 7/31, 7:30am, Reynolds Dog Park: KO to KC Ride. Join us for what is sure to be a fun (socially paced) ride to Keswick Cycle's University City shop and back! See "Event" for details... https://www.facebook.com/events/427547125169238 • Sunday 8/1, 11:15am-12:15pm, Spring Valley YMCA, Indoor Lap Pool: Uncoached group swim Have a great week!