THIS WEEK IN TRI CLUB (JUNE 27-JULY 3)!

GI
Gators Info
Mon, Jun 27, 2022 11:04 PM

THIS WEEK IN TRI CLUB (JUNE 27-JULY 3)!

EDITOR's NOTE: Apologies for the lateness of this week's "This Week" post.
Just returned from a weekend of training with lots of Gators in Lake
Placid, so a bit behind schedule.  Be sure to check out the photos posted
in "Albums" under "Media".

Since it's late, we'll keep it short and sweet (sort of)...

In addition to the plethora of scheduled club workouts, our club sponsors
French Creek Racing and Mid-Atlantic Multisport offer many opportunities
for outdoor swimming including both OWS and pool. For more information...

• About French Creek Racing's options/schedule (club discount available):
https://frenchcreekracing.com/

• About Mid-Atlantic Multisport's options/schedule:
https://sites.google.com/midatlanticmul.../openwater/home...

Weekly Workouts: All of the following take place over the next 7 days. Note
that our evening swim workouts are back to a 7pm start time and a prompt
8pm end time. Also note that both morning swims this week (and next) are
tentatively "uncoached group swim workouts".

• Monday 6/27, 6pm: We will NOT offer a running workout this week or next
week (July 4).

• Monday 6/27, 7pm-8pm, Spring Valley YMCA OUTDOOR Lap Pool (4 lanes): Swim
workout coached by Logan Washburn

• Monday 6/27, 7pm-8pm, Spring Valley YMCA OUTDOOR Pool: Gator Tot and
Youth Gator Swim and Transition Practice!  See "Event" for details...
https://www.facebook.com/events/5167854566583614

• Tuesday 6/28, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes
5-6): Uncoached group swim workout

• Tuesday 6/28, late afternoon/evening: SPONSOR EVENT - French Creek
Racing's "OWS Race #3" (Norristown, PA). Includes 1/2 mi and 1 mi options.

• Tuesday 6/28, 6:30pm-8pm, Reynold's Dog Park/SRT: Cycling Workout -
Intervals coached by Ginny Angus . GATORS ICE CREAM CLUB: This is your
second chance to become a member of the Gators Ice Cream Club by completing
at least 3 intervals!

• Wednesday 6/29, 7pm-8pm, Spring Valley YMCA OUTDOOR Lap Pool (4 lanes):
Swim workout coached by Dre Barber

• Thursday 6/30, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes
5-6): Uncoached group swim

• Thursday 6/30, 6:30pm-8pm, Reynold's Dog Park/SRT: Cycling Workout - Out
and Back coached by Ginny Angus

• Sunday 7/3, 11:15am-12:15pm, Spring Valley YMCA, Indoor Lap Pool (lanes
3-6): Uncoached group swim workout

Have a great week and happy summer! 🐊

THIS WEEK IN TRI CLUB (JUNE 27-JULY 3)! EDITOR's NOTE: Apologies for the lateness of this week's "This Week" post. Just returned from a weekend of training with lots of Gators in Lake Placid, so a bit behind schedule. Be sure to check out the photos posted in "Albums" under "Media". Since it's late, we'll keep it short and sweet (sort of)... In addition to the plethora of scheduled club workouts, our club sponsors French Creek Racing and Mid-Atlantic Multisport offer many opportunities for outdoor swimming including both OWS and pool. For more information... • About French Creek Racing's options/schedule (club discount available): https://frenchcreekracing.com/ • About Mid-Atlantic Multisport's options/schedule: https://sites.google.com/midatlanticmul.../openwater/home... Weekly Workouts: All of the following take place over the next 7 days. Note that our evening swim workouts are back to a 7pm start time and a prompt 8pm end time. Also note that both morning swims this week (and next) are tentatively "uncoached group swim workouts". • Monday 6/27, 6pm: We will NOT offer a running workout this week or next week (July 4). • Monday 6/27, 7pm-8pm, Spring Valley YMCA OUTDOOR Lap Pool (4 lanes): Swim workout coached by Logan Washburn • Monday 6/27, 7pm-8pm, Spring Valley YMCA OUTDOOR Pool: Gator Tot and Youth Gator Swim and Transition Practice! See "Event" for details... https://www.facebook.com/events/5167854566583614 • Tuesday 6/28, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Uncoached group swim workout • Tuesday 6/28, late afternoon/evening: SPONSOR EVENT - French Creek Racing's "OWS Race #3" (Norristown, PA). Includes 1/2 mi and 1 mi options. • Tuesday 6/28, 6:30pm-8pm, Reynold's Dog Park/SRT: Cycling Workout - Intervals coached by Ginny Angus . GATORS ICE CREAM CLUB: This is your second chance to become a member of the Gators Ice Cream Club by completing at least 3 intervals! • Wednesday 6/29, 7pm-8pm, Spring Valley YMCA OUTDOOR Lap Pool (4 lanes): Swim workout coached by Dre Barber • Thursday 6/30, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Uncoached group swim • Thursday 6/30, 6:30pm-8pm, Reynold's Dog Park/SRT: Cycling Workout - Out and Back coached by Ginny Angus • Sunday 7/3, 11:15am-12:15pm, Spring Valley YMCA, Indoor Lap Pool (lanes 3-6): Uncoached group swim workout Have a great week and happy summer! 🐊