THIS WEEK IN TRI CLUB (September 27-October 3)! Once again our athletes were amazing this past weekend including Doug Raab and Christina Pitchford completing IRONMAN Chattanooga... For Doug it was his FIRST IRONMAN and for Christy it was her second (with another yet to come before the end of the year... Congrats to Doug and Christy... YOU ARE AN IRONMAN! This is a transitional week for us as we move from our July-September workout calendar to the October-December calendar. We'll post the new calendar in the next 1-2 days. Note that there is no impact on the schedule until next week. There are also two sponsor events taking place next weekend! And we'll continue to use Pawlings instead of the Dog Park for our (shortened) Tuesday and Thursday night rides in this, our final week, of outdoor evening rides... Note that the ride times are shortened to 5:45pm-6:45pm; starting at Pawlings will also allow an extra interval on Tuesday night. Also, just a reminder that the Wednesday night swim slot has temporarily returned and this week it will be coached! Here's what is on the schedule... • Monday 9/27, 7:00pm-8:00pm, Spring Valley YMCA Indoor Lap Pool (lanes 1-4): Swim workout coached by Logan Washburn • Tuesday 9/28, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Don Schlichtmann • Tuesday 9/28, 5:45pm-6:45pm, PAWLINGS ROAD TRAILHEAD/SRT: Cycling intervals ride coached by Jeffrey Stango • Wednesday 9/29, 6pm-7:15pm: Run workout coached by Karen Dunn... Watch for an event post with details! • Wednesday 9/29, 7:00pm-8:00pm, Spring Valley YMCA Indoor Lap Pool (lanes 1-4): Swim workout coached by Dre Barber • Thursday 9/30, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Don Schlichtmann • Thursday 9/30, 5:45pm-6:45pm, PAWLINGS ROAD TRAILHEAD/SRT: Cycling out and back ride coached by Dre Barber • Saturday 10/2: SPONSOR EVENT... Scoogie Events' "Peace Valley Fall Duathlon and Kid's Rock Du" • Saturday 10/2-Sunday 10/3: SPONSOR EVENT... DelMo Sports' "Crest Best Run Fest"... This event includes a 5K early evening race on Saturday and a 10 mile race on Sunday morning! • Sunday 10/3, 11:15am-12:15pm, Spring Valley YMCA, Indoor Lap Pool (lanes 3-6): Uncoached group swim workout Have a great week!