OK boys and girls. It’s that time again. Spin class! Tues and Thurs starting Tues Nov 27 thru the middle of March. 5:30-6:30 @ Absolute Bikes. We ride along with accompanying workout videos. It’s fun!! No, trust me, it is! Build strength, conditioning, rid yourself of guilt. 😃 Burn calories ahead of the Holiday Too-much-eating/drinking-season! Also good for building your ski legs. Get yourself ready for all those Spring Classic rides. Help you stick to your NYE resolutions! C’mon down! What you will need: 1. Your bike 2. Indoor trainer (some extras may be available) 3. Water bottle(s) 4. Towel 5. Enthusiasm for riding indoors for ~ 60 minutes per session. 😉 6. Ability to handle an occasional beer post ride. 😊