Workout Updates for Week of April 29-May 3

GI
Gators Info
Fri, Apr 26, 2024 11:09 AM

Next Wednesday, May 1 marks our club's 10th birthday! As a result we are
making the following workout schedule adjustments for next week only
(please mark your calendars)...

  • Tuesday, April 30, 7:30pm-8:30pm: Indoor lap pool swim workout
    (coached or uncoached is TBD) added; we have 3 lanes reserved. That
    night's SRT Intervals ride is canceled.
  • Wednesday, May 1, 6:00pm, Pawlings Trailhead: Uncoached out and back
    SRT bike ride added. To celebrate our 10th birthday we are going to have
    a 10-ish mile ride to the Conshohocken Brewery where we'll stop for a
    brief celebratory 10th birthday toast before returning to Pawlings. Then
    we'll head to the TBD Bar in Phoenixville (which that evening will be
    known as the "Tenth BirthDay Bar") to continue the celebration starting
    at 8pm. This also happens to be the kickoff night for the Mid-Atlantic
    Multisport OWS series, so any MA swimmers can also join us at the TBD
    Bar at 8pm following their swim. Finally, that evening's SVY pool swim
    workout is canceled.
  • Thursday, May 2, 6:00pm, Reynolds Dog Park: SRT intervals ride option
    / Ice Cream Club kickoff. Since we're canceling the popular Tuesday
    night SRT intervals ride, we're going to have two coaches at this ride, one
    offering the standard out and back option and another that will lead an
    intervals option. PLUS, this will serve as the official kickoff for the
    2024 Ice Cream Club! If you are not familiar with the popular Ice Cream
    Club that we offered in 2022, basically from May through July or August
    (TBD) you have the opportunity to earn your way into the club by completing
    3 or more SRT intervals; at the end (sometime in August or September) we'll
    have an Ice Cream Club party where you have to have attained membership to
    earn an invite.

All other workouts next week are per our usual schedule. And for the
following week of May 6 we will resume our full regular workout schedule.

Next Wednesday, May 1 marks our club's 10th birthday! As a result we are making the following workout schedule adjustments for next week only (please mark your calendars)... - Tuesday, April 30, 7:30pm-8:30pm: Indoor lap pool swim workout (coached or uncoached is TBD) added; we have 3 lanes reserved. That night's SRT Intervals ride is canceled. - Wednesday, May 1, 6:00pm, Pawlings Trailhead: Uncoached out and back SRT bike ride added. To celebrate our 10th birthday we are going to have a 10-ish mile ride to the Conshohocken Brewery where we'll stop for a brief celebratory 10th birthday toast before returning to Pawlings. Then we'll head to the TBD Bar in Phoenixville (which that evening will be known as the "Tenth BirthDay Bar") to continue the celebration starting at 8pm. This also happens to be the kickoff night for the Mid-Atlantic Multisport OWS series, so any MA swimmers can also join us at the TBD Bar at 8pm following their swim. Finally, that evening's SVY pool swim workout is canceled. - Thursday, May 2, 6:00pm, Reynolds Dog Park: SRT intervals ride option / Ice Cream Club kickoff. Since we're canceling the popular Tuesday night SRT intervals ride, we're going to have two coaches at this ride, one offering the standard out and back option and another that will lead an intervals option. PLUS, this will serve as the official kickoff for the 2024 Ice Cream Club! If you are not familiar with the popular Ice Cream Club that we offered in 2022, basically from May through July or August (TBD) you have the opportunity to earn your way into the club by completing 3 or more SRT intervals; at the end (sometime in August or September) we'll have an Ice Cream Club party where you have to have attained membership to earn an invite. All other workouts next week are per our usual schedule. And for the following week of May 6 we will resume our full regular workout schedule.