Next Wednesday, May 1 marks our club's 10th birthday! As a result we are
making the following workout schedule adjustments for next week only
(please mark your calendars)...
- Tuesday, April 30, 7:30pm-8:30pm: Indoor lap pool swim workout
(coached or uncoached is TBD) added; we have 3 lanes reserved. That
night's SRT Intervals ride is canceled.
- Wednesday, May 1, 6:00pm, Pawlings Trailhead: Uncoached out and back
SRT bike ride added. To celebrate our 10th birthday we are going to have
a 10-ish mile ride to the Conshohocken Brewery where we'll stop for a
brief celebratory 10th birthday toast before returning to Pawlings. Then
we'll head to the TBD Bar in Phoenixville (which that evening will be
known as the "Tenth BirthDay Bar") to continue the celebration starting
at 8pm. This also happens to be the kickoff night for the Mid-Atlantic
Multisport OWS series, so any MA swimmers can also join us at the TBD
Bar at 8pm following their swim. Finally, that evening's SVY pool swim
workout is canceled.
- Thursday, May 2, 6:00pm, Reynolds Dog Park: SRT intervals ride option
/ Ice Cream Club kickoff. Since we're canceling the popular Tuesday
night SRT intervals ride, we're going to have two coaches at this ride, one
offering the standard out and back option and another that will lead an
intervals option. PLUS, this will serve as the official kickoff for the
2024 Ice Cream Club! If you are not familiar with the popular Ice Cream
Club that we offered in 2022, basically from May through July or August
(TBD) you have the opportunity to earn your way into the club by completing
3 or more SRT intervals; at the end (sometime in August or September) we'll
have an Ice Cream Club party where you have to have attained membership to
earn an invite.
All other workouts next week are per our usual schedule. And for the
following week of May 6 we will resume our full regular workout schedule.
Next Wednesday, May 1 marks our club's 10th birthday! As a result we are
making the following workout schedule adjustments for next week only
(please mark your calendars)...
- Tuesday, April 30, 7:30pm-8:30pm: Indoor lap pool swim workout
(coached or uncoached is TBD) added; we have 3 lanes reserved. That
night's SRT Intervals ride is canceled.
- Wednesday, May 1, 6:00pm, Pawlings Trailhead: Uncoached out and back
SRT bike ride added. To celebrate our 10th birthday we are going to have
a 10-ish mile ride to the Conshohocken Brewery where we'll stop for a
brief celebratory 10th birthday toast before returning to Pawlings. Then
we'll head to the TBD Bar in Phoenixville (which that evening will be
known as the "Tenth BirthDay Bar") to continue the celebration starting
at 8pm. This also happens to be the kickoff night for the Mid-Atlantic
Multisport OWS series, so any MA swimmers can also join us at the TBD
Bar at 8pm following their swim. Finally, that evening's SVY pool swim
workout is canceled.
- Thursday, May 2, 6:00pm, Reynolds Dog Park: SRT intervals ride option
/ Ice Cream Club kickoff. Since we're canceling the popular Tuesday
night SRT intervals ride, we're going to have two coaches at this ride, one
offering the standard out and back option and another that will lead an
intervals option. PLUS, this will serve as the official kickoff for the
2024 Ice Cream Club! If you are not familiar with the popular Ice Cream
Club that we offered in 2022, basically from May through July or August
(TBD) you have the opportunity to earn your way into the club by completing
3 or more SRT intervals; at the end (sometime in August or September) we'll
have an Ice Cream Club party where you have to have attained membership to
earn an invite.
All other workouts next week are per our usual schedule. And for the
following week of May 6 we will resume our full regular workout schedule.