Congratulations to those that have endured the first 30 days of our March
Madness Challenge and will be completing 31 consecutive days of workouts
and report ins! We'll do a final tally of who made it all the way to the
finish over the next few days and report the results.
So, what's next? We have a new challenge for April that we're calling
"April's Full 10/10/10 Challenge" and there is also a non-swim version
called "April's Full 15/15 Challenge"! If you are interested in
participating, please post an "I'm in!" comment along with which challenge you
are taking on and we'll add you to the roll call messenger group that will
be established for this challenge.
What are you signing up for? This challenge, in recognition of the full 30
days in April, involves completing (at least) 30 workouts over the course
of the month.
- The 10/10/10 version includes at least 10 swimming workouts, at least
10 cycling workouts, and at least 10 running workouts.
- The 15/15 version includes at least 15 cycling workouts and 15 running
workouts.
The rest of the challenge details/rules...
- Workouts can be completed in any order
- You can skip days as needed to fit your schedule as long as you
complete the required 30 workouts over the course of the month
- Each completed workout must be at least 15 minutes in duration
- Just like the March Madness Challenge, a completed workout only counts
if you report it in the Messenger group the day of the workout or the day
after.
- You can do multiple workouts in the same day, but only one of each
type. For example, you can do a bike/run brick workout and count both (as
long as each is 15 minutes or longer) or even a triathlon (e.g. The Tri for
the Y Indoor Tri) and count all 3 legs towards the 30, but you cannot count
multiple run or bike or swim workouts on the same day.
It's theoretically possible to complete the entire 10/10/10 challenge by
April 10 if you do a 15+ minute swim, bike, and run workout each day from
April 1 through April 10 (and the same for the 15/15 challenge which could
be completed as early as April 15). It's also possible to complete as many
as 90 workouts as during the month. Neither of these are the goal of the
challenge. Rather it is to help motivate training across multiple
disciplines. And we're finding that taking on the challenges as a group is
a lot more fun than doing them solo!
So, who's in?
Congratulations to those that have endured the first 30 days of our March
Madness Challenge and will be completing 31 consecutive days of workouts
and report ins! We'll do a final tally of who made it all the way to the
finish over the next few days and report the results.
So, what's next? We have a new challenge for April that we're calling
"April's Full 10/10/10 Challenge" and there is also a non-swim version
called "April's Full 15/15 Challenge"! If you are interested in
participating, please post an "I'm in!" comment along with which challenge you
are taking on and we'll add you to the roll call messenger group that will
be established for this challenge.
What are you signing up for? This challenge, in recognition of the full 30
days in April, involves completing (at least) 30 workouts over the course
of the month.
- The 10/10/10 version includes at least 10 swimming workouts, at least
10 cycling workouts, and at least 10 running workouts.
- The 15/15 version includes at least 15 cycling workouts and 15 running
workouts.
The rest of the challenge details/rules...
- Workouts can be completed in any order
- You can skip days as needed to fit your schedule as long as you
complete the required 30 workouts over the course of the month
- Each completed workout must be at least 15 minutes in duration
- Just like the March Madness Challenge, a completed workout only counts
if you report it in the Messenger group the day of the workout or the day
after.
- You can do multiple workouts in the same day, but only one of each
type. For example, you can do a bike/run brick workout and count both (as
long as each is 15 minutes or longer) or even a triathlon (e.g. The Tri for
the Y Indoor Tri) and count all 3 legs towards the 30, but you cannot count
multiple run or bike or swim workouts on the same day.
It's theoretically possible to complete the entire 10/10/10 challenge by
April 10 if you do a 15+ minute swim, bike, and run workout each day from
April 1 through April 10 (and the same for the 15/15 challenge which could
be completed as early as April 15). It's also possible to complete as many
as 90 workouts as during the month. Neither of these are the goal of the
challenge. Rather it is to help motivate training across multiple
disciplines. And we're finding that taking on the challenges as a group is
a lot more fun than doing them solo!
So, who's in?