WORKOUT NOTES: - The Facebook poll feature has magically returned! Please mark all workouts that you plan to attend to help our coaching staff to prepare. - We are offering a youth run workout TONIGHT at 6pm. See details below. - Due to Saturday's Schuylkill River Relay we are not scheduling a club group ride that morning. The forecast is looking great for most of the week, so join us for one of our evening coached rides (Tuesday and Thursday)! And the open water swim season is just around the corner making this a perfect time to work on your stroke at one of our coached swim workouts (Monday and Wednesday evenings). And besides all of that we're off and running with our Thursday night club socials, which are a great opportunity to get to know your fellow Gators! This serves as your weekly list of our club workouts! Workouts Attendance Poll: To assist with workout planning, please check all workouts that you plan to attend. This helps us plan, so PLEASE take 1 minute to mark the Gator-specific workouts that you plan to attend. This Week's Workouts and Events: Following is a summary of what is happening, now through Sunday, including 15 workout options. - Monday 4/21, 6:00pm, Keystone Running Store (200 E. High St., Pottstown): Group run - YOUTH WORKOUT: Monday 4/21, Reynold's Dog Park (100 Longford Rd, Phoenixville): Youth Gators Cycling coached by Cindy Kelecic <https://www.facebook.com/groups/216774858507294/user/1382859173/?__cft__[0]=AZV1clRWiFLPMkYhAcH-aWUYia6eHz3uLAZbPnWYCVwYJJksZ5FbiacT53fl3vK4-UBH1n3GVaxvjpFnMPoUqxbwYtoaN7vMs-ubv8PTuBJOaWmKUT2JYk7gzNzAFEiLE5lukWHUYoNo6JY70E7PTyofL4bcpKRtW6j1XCiRvpqXsONuwNi7GKapBWtXRWbsTvUEXu4qjDYELxDsDHiIWQaS&__tn__=-]K-R> - Monday 4/21, 7:35pm-8:35pm, Spring Valley YMCA indoor lap pool: Swim workout coached by Dre Barber <https://www.facebook.com/groups/216774858507294/user/551140474/?__cft__[0]=AZV1clRWiFLPMkYhAcH-aWUYia6eHz3uLAZbPnWYCVwYJJksZ5FbiacT53fl3vK4-UBH1n3GVaxvjpFnMPoUqxbwYtoaN7vMs-ubv8PTuBJOaWmKUT2JYk7gzNzAFEiLE5lukWHUYoNo6JY70E7PTyofL4bcpKRtW6j1XCiRvpqXsONuwNi7GKapBWtXRWbsTvUEXu4qjDYELxDsDHiIWQaS&__tn__=-]K-R> - Tuesday 4/22, 7:00am-8:00am, Spring Valley YMCA indoor lap pool: UNCOACHED group swim workout - Tuesday 4/22, 6:30pm, Rec Room/Conshohocken Brewing, 230 Bridge St, Phoenixville: RUNegades group run - Tuesday 4/22, 6:00pm-7:30pm, Reynolds Dog Park (100 Longford Rd, Phoenixville): Cycling intervals ride on the SRT coached by Don Mack <https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZV1clRWiFLPMkYhAcH-aWUYia6eHz3uLAZbPnWYCVwYJJksZ5FbiacT53fl3vK4-UBH1n3GVaxvjpFnMPoUqxbwYtoaN7vMs-ubv8PTuBJOaWmKUT2JYk7gzNzAFEiLE5lukWHUYoNo6JY70E7PTyofL4bcpKRtW6j1XCiRvpqXsONuwNi7GKapBWtXRWbsTvUEXu4qjDYELxDsDHiIWQaS&__tn__=-]K-R> - Wednesday 4/23, 7:35pm-8:35pm, Spring Valley YMCA indoor lap pool: Swim workout coached by Logan Washburn <https://www.facebook.com/groups/216774858507294/user/610238442/?__cft__[0]=AZV1clRWiFLPMkYhAcH-aWUYia6eHz3uLAZbPnWYCVwYJJksZ5FbiacT53fl3vK4-UBH1n3GVaxvjpFnMPoUqxbwYtoaN7vMs-ubv8PTuBJOaWmKUT2JYk7gzNzAFEiLE5lukWHUYoNo6JY70E7PTyofL4bcpKRtW6j1XCiRvpqXsONuwNi7GKapBWtXRWbsTvUEXu4qjDYELxDsDHiIWQaS&__tn__=-]K-R> - Thursday 4/24, 10:15am-11:15am, Spring Valley YMCA indoor lap pool: UNCOACHED group swim workout - Thursday 4/24, 6:00pm-7:30pm, Reynolds Dog Park (100 Longford Rd, Phoenixville): Cycling out and back ride on the SRT coached by David Stone <https://www.facebook.com/groups/216774858507294/user/1192332076/?__cft__[0]=AZV1clRWiFLPMkYhAcH-aWUYia6eHz3uLAZbPnWYCVwYJJksZ5FbiacT53fl3vK4-UBH1n3GVaxvjpFnMPoUqxbwYtoaN7vMs-ubv8PTuBJOaWmKUT2JYk7gzNzAFEiLE5lukWHUYoNo6JY70E7PTyofL4bcpKRtW6j1XCiRvpqXsONuwNi7GKapBWtXRWbsTvUEXu4qjDYELxDsDHiIWQaS&__tn__=-]K-R> and Don Mack <https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZV1clRWiFLPMkYhAcH-aWUYia6eHz3uLAZbPnWYCVwYJJksZ5FbiacT53fl3vK4-UBH1n3GVaxvjpFnMPoUqxbwYtoaN7vMs-ubv8PTuBJOaWmKUT2JYk7gzNzAFEiLE5lukWHUYoNo6JY70E7PTyofL4bcpKRtW6j1XCiRvpqXsONuwNi7GKapBWtXRWbsTvUEXu4qjDYELxDsDHiIWQaS&__tn__=-]K-R> - Thursday 4/24, 7:45pm, Lock 29 (127 Bridge St, Mont Clare): Club social. All are welcome to join regardless of participation in the ride. - Friday 4/25, 6:00am, Steel City Coffeehouse, 203 Bridge St, Phoenixville: RUNegades group run - Friday 4/25, 5:00pm, Pink Moose/Royersford: RUNegades group run - Saturday 4/26, 8:30am, Keystone Running Store (200 E. High St, Pottstown): Group run - Sunday 4/27, 8:00am, Steel City Coffeehouse, 203 Bridge St, Phoenixville: RUNegades bRUNch run. <https://www.facebook.com/groups/theRUNegades?__cft__[0]=AZV1clRWiFLPMkYhAcH-aWUYia6eHz3uLAZbPnWYCVwYJJksZ5FbiacT53fl3vK4-UBH1n3GVaxvjpFnMPoUqxbwYtoaN7vMs-ubv8PTuBJOaWmKUT2JYk7gzNzAFEiLE5lukWHUYoNo6JY70E7PTyofL4bcpKRtW6j1XCiRvpqXsONuwNi7GKapBWtXRWbsTvUEXu4qjDYELxDsDHiIWQaS&__tn__=-UK-R> - Sunday 4/27, 9am-10am, Spring Valley YMCA indoor lap pool: Sensational Swimmers group workout "It's not about the event, it's about the adventure!" (Coach Brian)