GI
Gators Info
Mon, Mar 3, 2025 9:51 PM
*Editor's Note: *I had a detailed intro typed with lots of info about
Gatorthon results, upcoming spring events, and the results of our Feb Four
Challenge, and then Google Chrome decided to reset my browser session and
it was all lost. So I'm going to keep this post to just the weekly
schedule/poll and the rest will be redone in a "News and Notes" post later
today.
SCHEDULING NOTES:
- We move from Thursday nights back to Wednesday nights (7:35pm-8:35pm)
for our coached swims this week (Mondays remain the same at 7:35pm-8:35pm).
With this transition we're back to a workout offering every day of the week!
- At tonight's club swim workout we'll split our four lanes between our
adult and youth athletes with a coach for each group.
This serves as your weekly list of our club workouts!
Workouts Attendance Poll: To assist with workout planning, please check all
workouts that you plan to attend. This helps us plan, so PLEASE take 1
minute to mark the Gator-specific workouts that you plan to attend.
This Week's Workouts and Events: Following is a summary of what is
happening, now through Sunday, including 14 workout options.
- Monday 3/3, 6:00pm, Keystone Running Store (200 E. High St.,
Pottstown): Group run
- ADULT and YOUTH WORKOUT: Monday 3/3, 7:35pm-8:35pm, Spring Valley YMCA
indoor lap pool: Swim workout coached by Don Mack
https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-]K-R
(adults)
and Cindy Kelecic
https://www.facebook.com/groups/216774858507294/user/1382859173/?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-]K-R
(youth)
- Tuesday 3/4, 7:00am-8:00am, Spring Valley YMCA indoor lap pool:
UNCOACHED group swim workout
- Tuesday 3/4, 6:30pm, Rec Room/Conshohocken Brewing, 230 Bridge St,
Phoenixville: RUNegades group run
- Tuesday 3/4, 7:45pm-8:15pm, Spring Valley YMCA cycling studio: Tri
Spin workout coached by Logan Washburn
https://www.facebook.com/groups/216774858507294/user/610238442/?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-]K-R
- NEW NIGHT: Wednesday 3/5, 7:35pm-8:35pm, Spring Valley YMCA indoor lap
pool: Swim workout coached by Dre
https://www.facebook.com/groups/216774858507294/user/551140474/?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-]K-R
Pucke
- Thursday 3/6, 10:15am-11:15am, Spring Valley YMCA indoor lap pool:
UNCOACHED group swim workout
- Thursday 3/6, 6:30pm, Zwift: Gators Zwift Team Time Trial Race coordinated
by David Stone
https://www.facebook.com/groups/216774858507294/user/1192332076/?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-]K-R
- Friday 3/7, 6:00am, Steel City Coffeehouse, 203 Bridge St,
Phoenixville: RUNegades group run
- Friday 3/7, 5:00pm, Pink Moose/Royersford: RUNegades group run
- TENTATIVE (based on registration): Saturday 3/8, 7:00am-9:00am, Zwift:
Gators Club Ride coordinated by Don Mack
https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-]K-R,
who will not be participating this week. The meetup duration is planned for
2 hours and you are free to join for the entire ride or just a portion of
it (you can even join up to 30 minutes late); we'll be using the "keep
everyone together" feature. We'll keep an eye on registration and if
there are at least 2 riders registered on our poll by Noon, Thursday a link
to the route will be posted.
- Saturday 3/8, 8:30am, Keystone Running Store (200 E. High St,
Pottstown): Group run
- Sunday 3/9, 8:30am, Steel City Coffeehouse, 203 Bridge St,
Phoenixville: RUNegades bRUNch run.
https://www.facebook.com/groups/theRUNegades?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-UK-R
- Sunday 3/9, 9:00am-10:00am, Spring Valley YMCA indoor lap pool:
Uncoached Sensational Swimmers group swim coordinated by Don Mack
https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-]K-R
"It's not about the event, it's about the adventure!" (Coach Brian)
*Editor's Note: **I had a detailed intro typed with lots of info about
Gatorthon results, upcoming spring events, and the results of our Feb Four
Challenge, and then Google Chrome decided to reset my browser session and
it was all lost. So I'm going to keep this post to just the weekly
schedule/poll and the rest will be redone in a "News and Notes" post later
today.*
SCHEDULING NOTES:
- We move from Thursday nights back to Wednesday nights (7:35pm-8:35pm)
for our coached swims this week (Mondays remain the same at 7:35pm-8:35pm).
With this transition we're back to a workout offering every day of the week!
- At tonight's club swim workout we'll split our four lanes between our
adult and youth athletes with a coach for each group.
This serves as your weekly list of our club workouts!
Workouts Attendance Poll: To assist with workout planning, please check all
workouts that you plan to attend. This helps us plan, so PLEASE take 1
minute to mark the Gator-specific workouts that you plan to attend.
This Week's Workouts and Events: Following is a summary of what is
happening, now through Sunday, including 14 workout options.
- Monday 3/3, 6:00pm, Keystone Running Store (200 E. High St.,
Pottstown): Group run
- ADULT and YOUTH WORKOUT: Monday 3/3, 7:35pm-8:35pm, Spring Valley YMCA
indoor lap pool: Swim workout coached by Don Mack
<https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-]K-R>
(adults)
and Cindy Kelecic
<https://www.facebook.com/groups/216774858507294/user/1382859173/?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-]K-R>
(youth)
- Tuesday 3/4, 7:00am-8:00am, Spring Valley YMCA indoor lap pool:
UNCOACHED group swim workout
- Tuesday 3/4, 6:30pm, Rec Room/Conshohocken Brewing, 230 Bridge St,
Phoenixville: RUNegades group run
- Tuesday 3/4, 7:45pm-8:15pm, Spring Valley YMCA cycling studio: Tri
Spin workout coached by Logan Washburn
<https://www.facebook.com/groups/216774858507294/user/610238442/?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-]K-R>
- NEW NIGHT: Wednesday 3/5, 7:35pm-8:35pm, Spring Valley YMCA indoor lap
pool: Swim workout coached by Dre
<https://www.facebook.com/groups/216774858507294/user/551140474/?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-]K-R>
Pucke
- Thursday 3/6, 10:15am-11:15am, Spring Valley YMCA indoor lap pool:
UNCOACHED group swim workout
- Thursday 3/6, 6:30pm, Zwift: Gators Zwift Team Time Trial Race coordinated
by David Stone
<https://www.facebook.com/groups/216774858507294/user/1192332076/?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-]K-R>
- Friday 3/7, 6:00am, Steel City Coffeehouse, 203 Bridge St,
Phoenixville: RUNegades group run
- Friday 3/7, 5:00pm, Pink Moose/Royersford: RUNegades group run
- TENTATIVE (based on registration): Saturday 3/8, 7:00am-9:00am, Zwift:
Gators Club Ride coordinated by Don Mack
<https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-]K-R>,
who will not be participating this week. The meetup duration is planned for
2 hours and you are free to join for the entire ride or just a portion of
it (you can even join up to 30 minutes late); we'll be using the "keep
everyone together" feature. We'll keep an eye on registration and if
there are at least 2 riders registered on our poll by Noon, Thursday a link
to the route will be posted.
- Saturday 3/8, 8:30am, Keystone Running Store (200 E. High St,
Pottstown): Group run
- Sunday 3/9, 8:30am, Steel City Coffeehouse, 203 Bridge St,
Phoenixville: RUNegades bRUNch run.
<https://www.facebook.com/groups/theRUNegades?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-UK-R>
- Sunday 3/9, 9:00am-10:00am, Spring Valley YMCA indoor lap pool:
Uncoached Sensational Swimmers group swim coordinated by Don Mack
<https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZW_qaQ86_uqdL_2sBn7J-VTRROoqAav4Rso_XPBr5Ol3PPOKh5TDPJvvr99vbkc220Jib6cgGqSp5MQiMjc7JqKJDWjulimHN5ne7BQFcrrPX7GR66HKDXpiFaqoIQpp0KliAULj5R7p0MFcMUr9jeuMLENX6YSAF9Ea2c5J2Ax_A&__tn__=-]K-R>
"It's not about the event, it's about the adventure!" (Coach Brian)