THIS WEEK IN TRI CLUB (APRIL 18-24)! We began our outdoor evening riding season (finally) last Tuesday and hope to get in a couple of rides this Tuesday and Thursday. Additionally, we have the rescheduled "KO to KC Ride" taking place on Sunday. So lots of opportunities to work on your bike fitness this week! In addition to that, we have a second club event and a sponsor event taking place over the weekend! And we've also announced a club social taking place on the evening of Saturday, April 30. The month is more than half over and all of this is still to come... • Saturday 4/23: SPONSOR EVENT: Scoogie Event's "Great Peace Valley 5 Miler & 5K" (Doylestown, PA). See "Event" for details... https://www.facebook.com/events/474960034137568 • Sunday 4/24: CLUB EVENT: KO to KC Ride (rescheduled from Sunday 4/10). See "Event" for details... https://www.facebook.com/events/795220461868537 • Wednesday 4/27: Indoor OWS Swim Workout (Spring Valley YMCA). Practice your OWS skills indoors to better prepare yourself for when we take it outdoors! See the "Event" for more details... https://www.facebook.com/events/295558646024994 • Saturday 4/30: Healthy Kids Day (Spring Valley YMCA). We'll have a Gators "mini-duathlon" practice area for attendees at this event and would love to have you and/or your kids participate! See post for details... https://www.facebook.com/groups/216774858507294/search/?q=healthy%20kids • Saturday 4/30: CLUB SOCIAL: Junior's Grades and Crave Concert... Join us as Chris Oswald's band "Junior's Grades" and Owen Bellino's band "Crave" perform at Chaplin's in Spring City! See "Event" for details... https://www.facebook.com/events/402825857986575 Weekly Workouts and Events: All of the following take place over the next 7 days (reminder that our Monday and Wednesday evening swims now start and end 5 minutes later than they have in the past so 7:05pm start time and 8:05pm end time)... • Monday 4/18, 6pm: There will NOT be a coached run workout this week. • Monday 4/18, 7:05pm-8:05pm, Spring Valley YMCA Indoor Lap Pool (lanes 1-4): Swim workout coached by Don Schlichtmann • Tuesday 4/19, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Don Schlichtmann • Tuesday 4/19, 6pm-7:30pm, Reynold's Dog Park/SRT: Cycling Workout - Intervals coached by Ginny Angus. Please plan to arrive early enough to be ready for a prompt 6pm departure; if you arrive late you can meet us at our intervals location between the SRT's Pawlings Rd. trailhead and the Betzwood Trailhead. • Wednesday 4/20, 7:05pm-8:05pm, Spring Valley YMCA Indoor Lap Pool (4 lanes): Swim workout coached by Don Schlichtmann • Thursday 4/21, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (lanes 5-6): Swim workout coached by Ginny Angus • Thursday 4/21, 6pm-7:30pm, Reynold's Dog Park/SRT: Cycling Workout - Out and Back coached by Ginny Angus. Please plan to arrive early enough to be ready for a prompt 6pm departure. • Saturday 4/23: SPONSOR EVENT - Scoogie Events' "Great Peace Valley 5 Miler and 5K" (Doylestown, PA). Club sponsor discount was available, but this event is officially SOLD OUT. See event website for details... https://www.scoogieevents.com/events-list/the-great-peace-valley-5-miler-5k • Saturday 4/23: CLUB EVENT - Schuylkill River Relay 50K (Phoenixville, PA). See website for details... https://www.greatamericanbreweryruns.com/schuylkill-river-relay • Sunday 4/24: CLUB EVENT - KO to KC Ride (Phoenixville to Philly and back). See "Event" for details... https://www.facebook.com/events/795220461868537 • Sunday 4/24, 11:15am-12:15pm, Spring Valley YMCA, Indoor Lap Pool (lanes 3-6): Uncoached group swim workout Have a great week! 🐊