List: members@list.springvalleymultisport.com
From: Gators Info
THIS WEEK IN TRI CLUB (October 10-16) and GFC WEEK 1 ROLL CALL!
Mon, Oct 10, 2022 4:02 PM
• Monday 10/10, 7:05pm-8:05pm, Spring Valley YMCA Indoor Lap Pool (4
lanes): Swim workout coached by Dre Barber
• Tuesday 10/11, 10:15am-11:15am, Spring Valley YMCA Indoor Lap Pool (2
lanes): Swim workout coached by Don Schlichtmann
• Tuesday 10/11, 6pm, Pope John Paul II HS Track: Run workout coached by
Karen Dunn.