List: hypnotistromane@list.vanceromane.com
From: Hypnotist Romane's Mailing List
More Stop Smoking Seminars PLUS 10 tips to Keep Your Resolutions Right Now
Mon, Jan 5, 2015 11:34 PM
Perhaps a movie, a small gift, a new outfit, a visit to a friend, etc..
9. Several times a day, read a card with motivational reasons and benefits to stick to your plan: Have one on your mirror, and carry one in your wallet to read when waiting somewhere.
10. Keep a journal of your progress.